Gemuesesuppe Haehnchen (Print Version)
# Ingredients:
01 -
A dash of freshly grated nutmeg.
02 -
Salt, however much you like.
03 -
About half a bunch of parsley, roughly 25 grams.
04 -
150 grams of frozen peas.
05 -
One small leek stalk, nearly 125 grams.
06 -
A quarter kilo of potatoes.
07 -
A quarter kilo of carrots.
08 -
300 grams of chicken breast.
09 -
A quarter teaspoon of ground black pepper.
10 -
Two bay leaves.
11 -
1.2 liters of vegetable broth.
# Instructions:
01 -
Scoop out the bay leaves, sprinkle some parsley on top, and dish up nice and hot.
02 -
Chop the chicken into bite-sized pieces, dump it back in with the peas, and simmer all that for 3 more minutes. Season it the way you like.
03 -
Toss in your cut-up veggies, let that all bubble for 10 minutes. While that’s happening, rinse and chop your parsley.
04 -
Wash the leek and slice it into rings. Slice up carrots and potatoes into about the same size.
05 -
Bring your broth up to a boil, drop in the bay leaves and black pepper. Give the chicken a wash and let it simmer in there for about 10 minutes.
# Notes:
01 -
Lots of protein and barely any fat here.
02 -
Potatoes and peas really fill you up.
03 -
Awesome when it’s chilly outside.