Greek Turkey Meatballs with Sauce (Printer-Friendly Version)
# What You'll Need:
→ For the Meatballs
01 -
1 pound (450g) lean ground turkey
02 -
1/3 cup breadcrumbs (regular or gluten-free)
03 -
1 large egg
04 -
3 garlic cloves, minced
05 -
1/4 cup finely chopped onion
06 -
1/4 cup fresh parsley, chopped
07 -
1 teaspoon dried oregano
08 -
1/2 teaspoon ground cumin
09 -
1/2 teaspoon salt
10 -
1/4 teaspoon black pepper
11 -
Olive oil for cooking (if pan-frying)
→ For the Tzatziki Sauce
12 -
1 cup Greek yogurt (plain, full-fat or low-fat)
13 -
1/2 cucumber, grated and drained
14 -
1 garlic clove, minced
15 -
1 tablespoon fresh lemon juice
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1 tablespoon fresh dill, chopped
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1 tablespoon olive oil
18 -
Salt and pepper to taste
# Let's Cook!:
01 -
In a large bowl, combine ground turkey, breadcrumbs, egg, garlic, onion, parsley, oregano, cumin, salt, and pepper. Mix gently until just combined, avoiding overmixing.
02 -
Using your hands, shape the mixture into 16-20 meatballs, each about 1 to 1.5 inches in diameter.
03 -
Preheat oven to 400°F (200°C). Place meatballs on a lined baking sheet and bake for 15-20 minutes until golden and cooked through.
04 -
Squeeze excess moisture from grated cucumber using a paper towel. Mix with Greek yogurt, garlic, lemon juice, dill, olive oil, salt, and pepper in a bowl.
05 -
Serve warm meatballs with tzatziki sauce. Pair with pita bread, rice, or a fresh salad.
# Recipe Notes:
01 -
Can be pan-fried in olive oil for 4-5 minutes per side
02 -
Air fryer option: 380°F for 10-12 minutes, turning halfway
03 -
Tzatziki is best when chilled for at least 30 minutes before serving