Kale Saag with Coconut Milk

Featured in Family-Favorite Main Dishes.

Spicy kale saag with tofu in creamy coconut milk sauce. A fusion of Indian cuisine and German winter vegetables, ready in 30 minutes.
Rehan Magic House Recipes
Updated on Sat, 05 Apr 2025 15:20:12 GMT
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A fascinating fusion of German winter vegetables and Indian spices - our kale saag combines the best of two culinary worlds. The velvety puréed kale, refined with aromatic spices and creamy coconut milk, caresses the crispy fried tofu and creates an unforgettable taste experience.

When I prepared this fusion dish for the first time, I was surprised by how harmoniously the strong flavors of kale combine with Indian spices. Since then, it has been a regular part of our winter meal plan.

Flavor Building Blocks

  • Kale: Should be as fresh and crisp as possible. The dark green, firm leaves guarantee the most intense flavor.
  • Tofu: Choose extra firm and press well before processing. This allows it to absorb the spices optimally.
  • Coriander seeds: Buy whole and grind fresh - the intense aroma makes the difference.
  • Cardamom: Best used freshly ground from green pods.
  • Coconut milk: With high fat content ensures perfect creaminess.
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Step by Step to Saag

Develop aroma base:
Crush the coriander seeds in a mortar until their intense aroma unfolds. Finely dice onions, process ginger and garlic into a fine paste. Halve the Thai chili lengthwise and remove seeds.
Activate spices:
Heat coconut oil in a heavy pot. Roast onions and coriander seeds until golden brown. Add the ground cardamom, ginger-garlic paste, and chili and briefly sauté until the aromas develop.

Refine Kale

Remove the kale from the thick ribs and cut into coarse pieces. Add to the spiced pot along with the spinach. Stir occasionally and let wilt until the vegetables are soft but retain their bright green color.

I particularly favor the combination of cardamom and coriander. These spices give the dish its authentic Indian note and transform simple kale into something very special.

Diverse Serving Suggestions

The saag harmonizes perfectly with fragrant basmati rice, whose fine grains absorb the spicy sauce. Homemade naan bread is excellent for dipping. For a low-carb option, cauliflower rice also works well.

Creative Variations

Experiment with different types of kale or a combination of kale and Swiss chard. Roasted cashews give the dish a pleasant crispiness. For additional protein, chickpeas can also be added.

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Preserving Freshness

In an airtight container, the saag keeps up to three days in the refrigerator. When reheating, add some coconut milk or water if needed. Frozen, it keeps up to two months. Store tofu separately and add only when reheating.

After many experiments with different kale dishes, this fusion variation has turned out to be an absolute surprise. The connection between local winter vegetables and the spice world of India shows how versatile and modern vegetarian cuisine can be. A dish that perfectly combines tradition and innovation.

Frequently Asked Questions

→ Can I use frozen instead of fresh kale?
Yes, frozen kale works too. Just thaw it and squeeze out excess water before using.
→ How spicy is this dish?
With one Thai chili it will be mild to medium spicy. For less heat, halve the chili, for more heat add a second one.
→ Can I replace the tofu with something else?
Yes, cooked chickpeas or breaded cauliflower are good alternatives. Paneer (Indian cheese) also works very well.
→ Is this dish suitable for meal prep?
Yes, it tastes even more intense the next day. It keeps in the refrigerator for up to 3 days.
→ Which rice goes best with it?
Basmati rice is traditionally served. Alternatively, jasmine rice or brown rice also pair well.

Spicy Kale Saag with Tofu

Creamy kale curry with coconut milk and tofu - the successful combination of Indian spices and local kale.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Reham

Category: Main Courses

Difficulty: Intermediate

Cuisine: Indian-inspired fusion

Yield: 2 Servings

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Core ingredients

01 300g firm tofu, cut into 2cm (¾ inch) cubes
02 200g fresh kale, stems removed
03 100g fresh spinach leaves
04 250ml coconut milk (full-fat recommended)

→ Aromatics & spices

05 1 medium onion, roughly chopped
06 10g fresh ginger, finely minced (about a 1-inch piece)
07 2 garlic cloves, finely minced
08 1 small Thai chili pepper, thinly sliced (adjust to taste)
09 1 tablespoon whole coriander seeds
10 ¼ teaspoon ground cardamom
11 1 teaspoon salt, or to taste

→ Additional items

12 1.5 tablespoons coconut oil
13 1 lime, for juice and wedges
14 1 small red shallot, thinly sliced for garnish

Instructions

Step 01

Roughly chop the onion. Finely mince the ginger and garlic. Slice the Thai chili into thin rings (remove seeds for less heat if desired). Cut the tofu into uniform 2cm (¾ inch) cubes and pat dry with paper towels.

Step 02

Heat the coconut oil in a large pot over medium heat. Add the chopped onions and whole coriander seeds, sautéing for 5-6 minutes until the onions become translucent and slightly golden. Add the cardamom, minced ginger, and garlic, cooking for another 30-60 seconds until fragrant.

Step 03

Roughly chop the kale and spinach, then add them to the pot. Stir occasionally and cook for 1-2 minutes until the greens have wilted down significantly but still maintain their vibrant color.

Step 04

Remove the pot from heat. Squeeze in the juice from half the lime, add the sliced chili and salt. Add 150ml (about ⅔ cup) of water and use an immersion blender to puree everything into a slightly chunky paste. If you don't have an immersion blender, carefully transfer to a standard blender, then return to the pot.

Step 05

Return the pot to low heat. Gently stir in the coconut milk and tofu cubes, being careful not to break the tofu. Simmer gently for 5-7 minutes until the tofu is heated through and has absorbed some of the flavors.

Step 06

Ladle the curry into bowls and garnish with thinly sliced red shallot rings and lime wedges. Serve with steamed basmati rice for a complete meal.

Notes

  1. For best results, use fresh, young kale that isn't too woody or tough.
  2. You can easily adjust the heat level by increasing or decreasing the amount of Thai chili used.

Tools You'll Need

  • Large pot or Dutch oven
  • Immersion blender or standard blender
  • Sharp knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (tofu)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 28 g
  • Total Carbohydrate: 15 g
  • Protein: 22 g