Quick Low Calorie Oatmeal (Printer-Friendly Version)
# What You'll Need:
→ Base Ingredients
01 -
½ cup rolled oats
02 -
1 cup almond milk or water
03 -
A pinch of salt
→ Toppings
04 -
Fresh fruit of choice for topping
# Let's Cook!:
01 -
Add all the ingredients to a microwave-safe bowl and mix with a fork to combine. Microwave on high for 2 minutes, stir, and microwave for another 30 seconds or until bubbly. Rest for another minute at room temperature then stir again, serve with your fruit of choice, and enjoy!
02 -
Add all the ingredients to a medium saucepan. Simmer over medium-high heat for 3-4 minutes or until the oatmeal begins to thicken. Transfer to a serving bowl, top with berries or fruit of choice, drizzle with honey and any other toppings you'd like, and enjoy!
# Recipe Notes:
01 -
High Protein Oatmeal: Whisk in 2 Tablespoons of your favorite protein powder into the oatmeal before cooking. Cook as directed and enjoy!