Effortless Cauliflower Potato Ofen (Print Version)
# Ingredients:
01 -
Juice from a lemon, for a little zing.
02 -
Fresh coriander to toss on top.
03 -
Optional: hot green chili.
04 -
About a thumb-sized piece of ginger (if you want).
05 -
Just under 1.5 cups of hot water.
06 -
3 tablespoons tomato paste, or swap for two fresh tomatoes.
07 -
4 garlic cloves.
08 -
1 teaspoon cumin seeds.
09 -
1 tablespoon plant-based butter or regular butter.
10 -
1 tablespoon of a neutral oil or use ghee.
11 -
Half a teaspoon of salt.
12 -
Half a teaspoon of turmeric powder.
13 -
Half a teaspoon of chili powder.
14 -
1 teaspoon ground coriander.
15 -
1 teaspoon paprika.
16 -
1 teaspoon garam masala spice.
17 -
6 generous tablespoons of olive oil.
18 -
2 red onions.
19 -
3 medium potatoes.
20 -
1 big head cauliflower.
# Instructions:
01 -
Pile on fresh coriander and give it a squeeze of lemon. Great with rice, warm naan, or a soft roti.
02 -
Pour the sauce all over the veggies. Roast for another 10 to 20 minutes, just until the cauliflower is totally tender.
03 -
Melt that butter with oil in a pan, then throw in the cumin and garlic. Sizzle 'em, mix in the tomato paste, cook it quick, then pour in the hot water and toss in your seasonings.
04 -
Bake for about 40-50 minutes. About halfway through, flip everything so it all browns up nice and even.
05 -
Stir up the olive oil and all the spices together. Drizzle that all over the veggies and mix well to coat everything.
06 -
Chop onions into strips. Peel and dice your potatoes. Cut cauliflower into little florets and dice up the stem.
07 -
Switch your oven to 180°C, top-bottom heat. Let it warm up while you prep.
# Notes:
01 -
Awesome for meal prep. It keeps well!
02 -
Want more or less sauce? Just change the amount to your liking.
03 -
If you want, you can roast the garlic right in there with everything else.