Olive Garden Herb Grilled Salmon (Print Version)
# Ingredients:
→ Herb Butter
01 -
1/2 cup unsalted butter, softened
02 -
2 teaspoons fresh parsley, chopped
03 -
2 cloves garlic, minced
04 -
1/2 teaspoon lemon zest
05 -
1/2 teaspoon salt
→ For the Salmon
06 -
4 salmon fillets, 4-6 ounces each
07 -
2 tablespoons olive oil
08 -
1 teaspoon kosher salt
09 -
2-3 tablespoons Italian seasoning
10 -
Fresh parsley, chopped
11 -
Lemon slices
# Instructions:
01 -
In a small bowl, mix the butter, parsley, garlic, lemon zest, and salt until combined.
02 -
Place the butter mixture on a piece of plastic wrap, roll and twist the ends, and chill in the freezer for 3-5 minutes.
03 -
Pat dry the salmon fillets with a paper towel and evenly season with salt and Italian seasonings.
04 -
Heat a cast iron skillet on medium-high heat and add olive oil. Place the salmon flesh side down into the skillet, and cook for 3-4 minutes.
05 -
Gently flip the salmon fillets, place a slice of herb butter on top to melt, and cook for another 2-3 minutes or until the internal temperature reaches 130°F.
06 -
Serve the salmon with extra herb butter, fresh parsley, and lemon slices.
# Notes:
01 -
Atlantic or wild-caught salmon with the skin on works best for this recipe.
02 -
A cast iron or stainless steel pan is recommended for even heat distribution and crispy skin. A nonstick pan may not achieve the same results.
03 -
Use a meat thermometer to check when the salmon reaches 125-130°F for medium or 145°F for well done.