Creamy Pan-Seared Salmon Florentine

Featured in Family-Favorite Main Dishes.

Delicate salmon fillets are pan-seared until golden, then nestled into a creamy Florentine sauce brimming with sautéed mushrooms and baby spinach. A touch of Parmesan cheese lends richness, while red chili flakes and lemon juice add subtle heat and brightness. Effortlessly cooked in one pan and ready in just thirty minutes, this elegant seafood classic is ideal for a weeknight dinner or special gathering. Serve alongside steamed broccoli or roasted asparagus for a complete, balanced meal that highlights both comfort and sophistication in every bite.

Rehan Magic House Recipes
Updated on Tue, 10 Jun 2025 15:22:51 GMT
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Creamy Pan-Seared Salmon Florentine is that rare dinner I turn to when I need something both impressive and easy. The way rich salmon pairs with velvety spinach and mushrooms in a garlicky Parmesan sauce makes this dish feel luxurious but comes together in half an hour. It is my go-to for dinner parties or when I want to treat myself to something special without fuss.

The first time I made this, I was amazed at how fast the sauce thickened up and transformed basic salmon fillets into something that tasted like a special treat. Now, I cook it for family Sunday dinners and it vanishes from the table.

Ingredients

  • Salmon fillets: choose fillets with a vibrant color and even thickness for best results
  • Salt: brings out the natural flavors of the salmon
  • Red chili flakes: add gentle heat
  • Vegetable oil: has a high smoke point for good searing
  • Onion: opt for yellow onions that feel heavy for their size and have no soft spots
  • Minced garlic: fresh cloves are ideal for the best aroma
  • Sliced mushrooms: cremini or white mushrooms both work choose firm mushrooms with no dark spots
  • Half and half: thickens the sauce without making it too rich
  • Cornstarch: dissolves in liquid and gives the sauce a silky texture
  • Parmesan cheese: freshly grated gives a punch of umami flavor
  • Baby spinach: young leaves wilt quickly and stay tender
  • Lemon juice: brightens the creamy sauce and balances richness
  • Additional salt and chili flakes: use them to fine-tune flavors to your preference

Step-by-Step Instructions

Prepare the Salmon:
Pat the salmon fillets dry using paper towels to help caramelize the surface. Season them all over with salt and a sprinkle of chili flakes so flavor reaches every bite
Sear the Salmon:
Heat the vegetable oil in a large non-stick pan over medium-high heat. Carefully lay the salmon fillets in the pan and let them cook undisturbed for about five minutes per side. Listen for a gentle sizzle and check for a golden crust. Once the salmon is cooked through but still moist inside transfer to a plate and keep warm
Sauté the Aromatics:
In the same pan do not wipe it out because the salmon bits add flavor. Lower the heat to medium and add the chopped onion. Stir and let it cook for about three minutes until the onion softens and becomes translucent. Add minced garlic and sauté for about one more minute until you can smell its fragrance without letting it brown
Cook the Mushrooms:
Scatter the sliced mushrooms into the pan. Stir often and let them cook for five to six minutes until they release their moisture and start to turn golden. Wait for the liquid to cook off for deeper mushroom flavor
Make the Creamy Sauce:
Mix the cornstarch with half and half in a small bowl until completely dissolved. Pour this creamy mixture into the pan with mushrooms along with the grated Parmesan cheese. Stir until combined and let the sauce come to a gentle simmer so it can thicken. This usually takes about three minutes. Stir often so nothing sticks
Wilt the Spinach:
Add the baby spinach to the pan in handfuls. It will look like a lot but it wilts quickly. Stir gently until all the spinach is glossy and tender
Finish the Sauce:
Taste the sauce and season with a pinch of salt more chili flakes and lemon juice for brightness. Stir to blend all the flavors. The sauce should coat the back of your spoon
Combine and Serve:
Nestle the seared salmon fillets back into the sauce letting the creamy mixture surround them. Heat for one or two minutes to warm through. Spoon extra sauce over the fish and serve right away ideally with steamed broccoli or roasted asparagus for a complete meal
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This dish always reminds me of my mother’s love for bold flavors. The touch of lemon in the sauce is a trick I picked up from her and I never skip it because it turns the whole dish into a celebration of freshness

Storage Tips

Once cooled store leftovers in a tightly sealed container in the fridge for up to two days. When reheating do so gently over low heat adding a splash of water or cream to loosen the sauce if needed. Avoid microwaving for too long to keep the salmon from drying out

Ingredient Substitutions

You can swap salmon for another firm fish such as cod or halibut. For a richer sauce use heavy cream in place of half and half. If mushrooms are not your favorite try thinly sliced zucchini or bell peppers for a different twist

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Serving Suggestions

This dish pairs beautifully with a simple green salad or lemony pasta. Try serving over a bed of quinoa or rice to soak up extra sauce. For an extra touch sprinkle a few toasted pine nuts on top just before serving

Cultural and Historical Context

Florentine style references dishes prepared with spinach and creamy sauce a nod to Florence Italy. This classic preparation pairs the richness of cream and cheese with earthy greens a combination that made its way to American kitchens and is now a favorite way to dress up seafood

Frequently Asked Questions

→ What type of salmon works best?

Fresh, skinless salmon fillets are ideal for this dish, as they sear evenly and stay tender in the sauce.

→ Can I substitute half & half?

Yes, you can use heavy cream for a richer flavor or whole milk for a lighter sauce.

→ Why add cornstarch to the sauce?

Cornstarch gently thickens the sauce, helping it cling to the salmon while remaining smooth and creamy.

→ How do I prevent the salmon from drying out?

Avoid overcooking—sear just until opaque and let it finish gently in the sauce before serving.

→ What vegetables pair well as sides?

Steamed broccoli, roasted asparagus, or even buttery mashed potatoes complement the creamy salmon perfectly.

Pan-Seared Salmon Florentine Creamy

Rich salmon pairs with creamy spinach sauce, mushrooms, and a hint of Parmesan for a flavorful, comforting meal.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Reham

Category: Main Courses

Difficulty: Intermediate

Cuisine: Italian

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

→ For the Salmon

01 4 salmon fillets, skin off
02 ¼ tsp salt
03 ¼ tsp red chili flakes
04 2 tbsp vegetable oil

→ For the Florentine Sauce

05 1 onion, finely chopped
06 1 tbsp minced garlic
07 0.5 lbs (250 g) sliced mushrooms
08 1 ¼ cups half & half
09 1 tbsp cornstarch
10 2 tbsp grated Parmesan cheese
11 7 oz (200 g) baby spinach
12 ¼ tsp red chili flakes
13 1 tbsp lemon juice
14 Salt, to taste

Instructions

Step 01

Heat vegetable oil in a large non-stick pan over medium-high heat.

Step 02

Season salmon fillets with salt and red chili flakes. Sear for about 5 minutes per side or until cooked through. Transfer to a plate.

Step 03

In the same pan, sauté onion until translucent, then add garlic and cook until fragrant.

Step 04

Add mushrooms and cook until browned.

Step 05

Dissolve cornstarch in half & half, then pour into the pan. Add Parmesan cheese, bring to a gentle simmer, and cook until the sauce thickens slightly.

Step 06

Add baby spinach and allow it to wilt.

Step 07

Season the sauce with salt, red chili flakes, and lemon juice. Stir well.

Step 08

Return the salmon to the pan. Serve immediately with steamed broccoli or roasted asparagus.

Tools You'll Need

  • Non-stick pan
  • Mixing bowl
  • Spatula
  • Measuring spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish
  • Dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~