Zesty Greek Lentil Soup

Featured in Comforting Bowls of Warmth.

Bright and creamy, this Greek-inspired lentil soup blends red lentils and Mediterranean spices. On the table fast and even better with feta.
Rehan Magic House Recipes
Updated on Wed, 21 May 2025 15:20:39 GMT
A bowl of orange soup, topped with a lemon slice, fresh chopped parsley, and crumbled cheese. Pin it
A bowl of orange soup, topped with a lemon slice, fresh chopped parsley, and crumbled cheese. | magichouserecipes.com

Bringing a sunny Mediterranean vibe right to your table, my Greek lentil soup is bursting with bold spices, tangy tomatoes, and bright lemon. Whether you use a regular pot or a Thermomix, this flavor-packed bowl never disappoints, even on rainy days.

A standout meal

So easy to fix, full of taste, filling, and wholesome. You'll get hooked on those Mediterranean flavors and a hint of lemon, whether you're starting with a small bowl or filling up for dinner.

What’s inside

  • Base: You'll need 200g red lentils, onions, garlic, carrots, and potatoes.
  • Liquids: Grab some broth, tomato puree, and a splash of olive oil.
  • Seasonings: Add in oregano, bay leaf, rosemary, cumin, a squeeze of lemon, and some chili if you like a bit of heat.

How to cook it

Finish
Sprinkle with lemon, toss on some garnish, then serve it up.
Boiling
Pour in liquids and let everything simmer gently for 20–25 minutes.
Spices
Mix in the lentils and your favorite herbs.
Base
Sauté your onion, garlic, and all the chopped veggies.

Thermomix instructions

Chop everything up, toss in lentils and liquids, then cook for 20 minutes. Blend in the lemon at the end and you're done.

Stays fresh

Pop the soup in the fridge and it'll keep for 5 days, or freeze for up to 3 months. Warm it up with a bit of broth to make it just right again.

A bowl of creamy orange soup, topped with white cheese mousse, fresh cilantro, and a slice of lemon. Pin it
A bowl of creamy orange soup, topped with white cheese mousse, fresh cilantro, and a slice of lemon. | magichouserecipes.com

Mix it up

It’s also super tasty with yellow lentils. Switch up the tomatoes, stir in some cashew cream, or top with seeds and crunchy croutons for extra fun.

Great with

Team it up with bread, naan, or rice. It's perfect next to baked potatoes or meatballs, and always a winner on a buffet.

Big flavors

So simple, good for you, really flexible, and packed with flavor. Whether you’re just chilling or hosting a party, this soup wins everyone over.

Lentil power

Lentils are full of protein, fiber, and iron. They cook up quick and are super easy to digest, which makes them a soup star.

Loads of flavor

Oregano and rosemary add depth while cumin brings a grounded taste. Don't forget the bay leaf—it ties everything together.

Zesty lemon twist

Lemon zest and juice keep things fresh and balanced. It wouldn’t be Greek without them.

A bowl of creamy orange soup, topped with fresh herbs, crumbled white cheese, and a lemon slice. Pin it
A bowl of creamy orange soup, topped with fresh herbs, crumbled white cheese, and a lemon slice. | magichouserecipes.com

Kid-friendly version

Dial down the spice, go easy on strong flavors, and add croutons on top. Even the little ones will ask for seconds.

Eco-friendly cooking

Use up your leftovers, open a can of tomatoes, don't let anything go to waste. This soup makes you feel good all over.

All around the world

Try Ras el Hanout for a Middle Eastern vibe, or Garam Masala for Indian flair. Your soup bowl, your adventure.

Party style

Add pomegranate seeds, pumpkin seeds, or a drizzle of truffle oil to make it fancy. Serve in pretty bowls and wow your guests.

Perfect for planning ahead

This is an ideal meal-prep option—flavors even get better after time. You’ll always have a healthy dish ready to go.

A creamy orange soup with feta cheese and a lemon wedge, all served in a white bowl. Pin it
A creamy orange soup with feta cheese and a lemon wedge, all served in a white bowl. | magichouserecipes.com

Pure comfort

So easy, bold, Mediterranean, and healthy. It’s sunshine in a bowl, plain and simple.

Frequently Asked Questions

→ Can I skip the feta topping?
Yep, the soup tastes awesome without feta too and goes totally vegan that way. Feta just brings some extra salty, tangy flavor.
→ How crucial is the lemon?
The lemon is what gives the soup that Greek vibe. Both the zest and juice bring loads of fresh flavor.
→ Can I make this ahead?
For sure! It tastes even more delicious the next day, keeps for days in the fridge, and you can totally freeze it.
→ Do I have to blend the soup?
Blending makes it so smooth and thick. But if you like it chunkier, just pulse it a bit or skip blending entirely.
→ What other herbs can I add?
Thyme and marjoram are great classic Greek picks. Try them instead or along with the usual herbs.

Zesty Greek Lentil Soup

Full-flavor red lentil soup with Greek herbs, veggies, and lemon. Really quick to make and tasty with or without feta.

Prep Time
5 Minutes
Cook Time
25 Minutes
Total Time
30 Minutes
By: Reham

Category: Soups & Stews

Difficulty: Easy

Cuisine: Greek

Yield: 4 Servings (1.5L)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 Zest from half a lemon.
02 3 garlic cloves.
03 50 ml lemon juice.
04 200 g carrots.
05 3 teaspoons dried oregano.
06 250 g crushed tomatoes.
07 1 bay leaf.
08 200 g potatoes.
09 20 g olive oil.
10 1.5 teaspoons ground cumin.
11 1 onion.
12 250 g red lentils.
13 Chili flakes, as much as you like.
14 1 liter veggie stock.
15 1 teaspoon salt.
16 1/2 teaspoon black pepper.
17 1 teaspoon dried rosemary.

Instructions

Step 01

Blend the soup until smooth, stir in lemon juice and zest, taste and see if you want more seasoning.

Step 02

Put a lid on and let it bubble for 20 to 25 minutes until everything’s cooked through.

Step 03

Add lentils, bay leaf, tomatoes, and the veggie broth. Bring everything up to a boil.

Step 04

Toss in potatoes, carrots, and the spices, frying it all for a couple of minutes.

Step 05

Heat up the oil and toss in the onions and garlic, frying until they get translucent.

Notes

  1. Fancy it? Sprinkle some feta and parsley on top before serving.
  2. A swirl of olive oil or a few chili flakes really amp up the flavor.

Tools You'll Need

  • Big pot.
  • Hand blender.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 378
  • Total Fat: 6 g
  • Total Carbohydrate: 64 g
  • Protein: 19 g