Brokkoli Oriental Suppe

Featured in Comforting Bowls of Warmth.

Eine würzige Variante der klassischen Brokkolisuppe, gekrönt mit knackigen Zutaten und gewürzt im orientalischen Stil.
Rehan Magic House Recipes
Updated on Sat, 26 Apr 2025 11:15:03 GMT
Cremige Brokkolisuppe in einer Schüssel mit Pinienkernen, Granatapfelkernen und einer Brotscheibe obendrauf. Pin it
Cremige Brokkolisuppe in einer Schüssel mit Pinienkernen, Granatapfelkernen und einer Brotscheibe obendrauf. | magichouserecipes.com

I'm taking you on a flavor journey to the East with my silky broccoli soup today. My kitchen's filled with the wonderful smell of allspice and fresh lemon juice as I whip up this gorgeous green soup that's ready in just half an hour.

What's Going in My Pot

The star of my soup is super fresh broccoli that I use every bit of. I've paired it with tender leeks and flavorful garlic straight from my garden. The allspice I found at my local Middle Eastern store gives this soup its authentic Eastern character.

Nothing Goes to Waste

I really care about using everything in my kitchen. The broccoli stem that most folks toss out turns into something amazing here. It doesn't just make the soup extra creamy - it's packed with good stuff your body needs.

Why I Love Leeks

I skip regular onions and go for soft leeks as my base. Their gentle sweetness works so well with broccoli. When they start cooking in my favorite pan, the smell always takes me back to grandma's kitchen.

The Spice Secret

Allspice is my little kitchen miracle. Its special mix of clove, cinnamon and nutmeg flavors transforms this soup into an Eastern taste adventure. I add it carefully and let its magic do the work.

The Color Hack

A tiny bit of baking soda is my secret for that bright green color. I learned this trick from my Syrian friend, and it makes the soup look as good as it tastes.

Steps to Soup Success

Everything in my kitchen starts with loving the details. While I'm cutting the broccoli into even chunks, the leeks and garlic gently cook in a mix of butter and oil. The allspice and baking soda go in later, and that's when the flavors really start to sing together.

Fantastic Finishing Touches

We eat with our eyes first, so I can't help but get creative with my toppings. Toasted pine nuts, bright pomegranate seeds, and a few crispy broccoli bits turn every bowl into something special to look at.

A bowl of velvety broccoli soup topped with pine nuts, pomegranate seeds and a piece of toasted bread. Pin it
A bowl of velvety broccoli soup topped with pine nuts, pomegranate seeds and a piece of toasted bread. | magichouserecipes.com

Perfect Pairings

I love serving freshly baked flatbread with my soup. Sometimes I'll sprinkle some crumbled feta on top or put out a bowl of toasted almonds on the side. There are so many ways to mix it up.

Taste of the Levant

My trips through the Middle East sparked the idea for this soup. The mix of allspice, lemon and good olive oil takes me back to the busy markets and cozy food stalls every time I make it.

Simple Yet Special

What I really like about this recipe is how easy it is. Even after a long day at work, it brings a bit of the East to my kitchen in just 30 minutes. A few quality ingredients make all the difference.

Levantine Liquid Gold

A good olive oil is like liquid gold to me. I always finish the soup with a few drops of my best oil. The taste and smooth feel it adds just can't be described.

Goodness From My Kitchen

When I cook this soup, I think about all the healthy stuff that's in it. Broccoli is a real powerhouse, and the fresh herbs and olive oil are good for both body and soul. Healthy food can taste so good.

Just the Right Thickness

The feel of the soup matters a lot to me. Creamy but not too thick - sometimes I'll add more broth to get it just right. Some days I blend it extra smooth for a really silky feeling on your tongue.

Soup for Any Occasion

This works as a light lunch, cozy dinner, or fancy first course. My guests always love the unusual mix of broccoli and Eastern spices.

Mindful Eating

I try to value every bit of vegetable in my kitchen. The broccoli stem that many throw away is a treasure to me. It makes the soup extra creamy while cutting down on waste.

A bowl of green broccoli soup garnished with broccoli, pomegranate seeds, pine nuts and a slice of bread. Pin it
A bowl of green broccoli soup garnished with broccoli, pomegranate seeds, pine nuts and a slice of bread. | magichouserecipes.com

Allspice Wonder

Allspice won me over from the start. Its warm, rich flavor turns simple broccoli soup into something really special. I always grind it fresh, which makes the flavor so much stronger.

Zesty Finish

Fresh lemon juice is my final touch. It makes all the flavors pop and brings the soup to life. I always add it at the very end, sometimes right at the table.

Crunchy Topper

Toasted pine nuts are my favorite garnish. When they're golden brown in the pan, they get this nutty flavor that goes perfectly with the soup. I often make a bigger batch since they're also so snackable.

Pomegranate Pop

The ruby-red pomegranate seeds aren't just pretty - they bring a fruity freshness to the soup. Their contrast against the green soup makes every bowl catch your eye.

Dinner Party Star

This soup is my secret weapon for dinner parties. You can make it ahead, it looks fancy, and it surprises folks with its unique taste. My guests' compliments are always the best reward.

Year-Round Favorite

This soup stays with me all year long. It warms you up in winter, and I serve it slightly cool in summer. The Eastern spices work no matter the season.

Works for Everyone

The fact that this soup is naturally gluten-free and easy to make vegan makes it so versatile. Just swap in plant-based butter and everyone can enjoy it.

Smart Meal Prep

On busy days, I'm so happy when there's a portion of this soup waiting for me in the fridge. It actually tastes better warmed up because the flavors have had more time to blend together.

A bowl of green soup garnished with broccoli, pomegranate seeds, pine nuts and a slice of bread. Pin it
A bowl of green soup garnished with broccoli, pomegranate seeds, pine nuts and a slice of bread. | magichouserecipes.com

From My Kitchen to Yours

This Eastern broccoli soup is more than just a recipe. It's my take on Levantine cooking that mixes old and new. A little piece of the East that I'm happy to share with you, and I hope it brings joy to your kitchen too.

Frequently Asked Questions

→ Warum kommt Natron in die Mischung?
Natron sorgt dafür, dass der Brokkoli seine grüne Farbe behält und es leichter zu verdauen ist. Es ist nicht zwingend nötig – weglassen ist kein Problem.
→ Kann ich die Mahlzeit vorbereiten?
Auf jeden Fall! Die Suppe hält sich gut für 2-3 Tage im Kühlschrank. Die Toppings einfach frisch darüberstreuen.
→ Muss ich Kokosmilch nutzen?
Überhaupt nicht. Kokosmilch gibt der Suppe eine extra cremige Konsistenz und eine exotische Note, ist aber kein Muss.
→ Womit kann ich Piment austauschen?
Eine Mischung aus Muskat, Pfeffer und Nelken kommt dem Geschmack von Piment nahe. Auch Kreuzkümmel funktioniert.
→ Kann tiefgekühlter Brokkoli verwendet werden?
Ja, das ist kein Problem! Gefrorener Brokkoli braucht eventuell ein wenig länger beim Kochen und kann minimal weicher sein.

Brokkoli Oriental Suppe

Cremige Suppe aus Brokkoli, kombiniert mit orientalischen Gewürzen und getoppt mit Granatapfelkernen sowie Pinienkernen. Schnell, einfach und aromatisch.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Reham

Category: Soups & Stews

Difficulty: Easy

Cuisine: Asiatisch

Yield: 4 Servings (Vier Suppenschalen)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 Ein halber Teelöffel Natron.
02 60g Granatapfelkerne als Deko.
03 Frisch gepresster Zitronensaft.
04 Geröstete Pinienkerne für oben drauf.
05 Optional: Zwei Esslöffel Kokosmilch.
06 600g Brokkoli, frisch.
07 Eine große Lauchstange.
08 Zwei Knoblauchzehen, klein schneiden.
09 Ein Liter Gemüsefonds, heiß.
10 50g geschmolzene Butter.
11 Ein Esslöffel Pflanzenöl.
12 Ein Teelöffel gemahlener Piment.
13 Salz und Pfeffer, nach deinem Geschmack.
14 Etwas hochwertiges Olivenöl als Topping.

Instructions

Step 01

Brokkoli abspülen, in kleine Röschen teilen. Den Strunk schälen und in Stückchen schneiden. Ein paar Röschen für den Schluss aufheben.

Step 02

Lauch gründlich waschen, den hellen Teil grob schneiden. Knoblauch fein zerkleinern.

Step 03

In einem Topf Butter und Öl schmelzen lassen. Dann Lauch und Knoblauch bei mittlerer Hitze darin anschwitzen.

Step 04

Brokkoliröschen sowie den Strunk dazugeben und ein paar Minuten mitlaufen lassen.

Step 05

Gemüse mit der Brühe ablöschen. Danach den Piment und das Natron einrühren. Zehn bis fünfzehn Minuten mit Deckel köcheln lassen.

Step 06

Die Suppe pürieren, dann mit Salz, Pfeffer und Zitronensaft fein abschmecken. Kokosmilch einrühren, wenn du möchtest.

Step 07

Mit den aufgehobenen Brokkoliröschen, ein paar Granatapfelkernen, Pinienkernen und etwas Olivenöl anrichten.

Notes

  1. Eine einfache und schnelle Variante einer traditionellen Brokkolisuppe.
  2. Die dekorativen Zugaben sorgen für Abwechslung bei den Texturen.
  3. Ist in einer halben Stunde komplett fertig.

Tools You'll Need

  • Einen großen Kochtopf.
  • Einen leistungsstarken Pürierstab.
  • Ein Sieb für die Brühe.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Kann Milchprodukte enthalten (wegen der Butter).
  • Kann Nüsse enthalten (wegen der Pinienkerne).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 340
  • Total Fat: 26 g
  • Total Carbohydrate: 18 g
  • Protein: 12 g