Creamy Garlic Chicken Spinach

Featured in Family-Favorite Main Dishes.

Enjoy a delightful one-pan dish featuring juicy chicken breasts smothered in a creamy garlic sauce paired with sautéed spinach. The perfect combination of protein, greens, and richness creates a quick and satisfying meal. Ready in under 30 minutes, this dish is low-carb, family-friendly, and versatile. Serve with rice, pasta, or salad for an easy weeknight meal or a crowd-pleasing dinner option. Savor the balance of tender chicken, fresh spinach, and creamy goodness in every bite!

Rehan Magic House Recipes
Updated on Tue, 15 Apr 2025 13:20:20 GMT
Chicken with sauce and greens. Pin it
Chicken with sauce and greens. | magichouserecipes.com

This creamy garlic chicken with spinach transforms simple ingredients into an elegant meal that feels restaurant-worthy while being incredibly easy to prepare at home. The silky sauce clings perfectly to the juicy chicken, while the spinach adds color, nutrition, and a subtle earthy note that balances the richness.

I created this dish one evening when I needed to pull together something special with pantry staples. The combination was so spectacular that it's now requested whenever we have friends over for dinner parties, and no one believes how simple it actually is to make.

Ingredients

  • Boneless skinless chicken breasts: perfectly portioned protein that cooks quickly and evenly
  • Olive oil: creates that beautiful golden sear on the chicken
  • Minced garlic cloves: fresh is essential here for that aromatic punch
  • Heavy cream: the foundation of our velvety sauce look for high quality with at least 36% fat content
  • Chicken broth: adds depth while allowing the sauce to coat the back of a spoon perfectly
  • Grated Parmesan cheese: use freshly grated for best melting properties and flavor
  • Fresh spinach: adds color nutrients and slightly wilts into the sauce beautifully
  • Italian seasoning: an easy way to add herbal complexity choose a blend with oregano basil and thyme
  • Salt and pepper: kitchen essentials that enhance all the other flavors

Step-by-Step Instructions

Season and Sear Chicken:
Season your chicken breasts generously with salt pepper and Italian seasoning on both sides. Heat olive oil in a large skillet until it shimmers then carefully place the chicken in without overcrowding. Allow it to develop a golden crust for 4 to 5 minutes before flipping. The chicken should release easily from the pan when properly seared. Cook the second side until the internal temperature reaches 165°F about 4 to 5 minutes more depending on thickness. Remove to a plate and tent loosely with foil.
Create the Aromatic Base:
Without wiping the skillet clean drop in your minced garlic to the chicken drippings and remaining oil. Sauté for exactly one minute stirring constantly to prevent burning. This brief cooking releases the garlic oils while preventing bitterness. The pan should smell intensely fragrant at this point.
Build the Silky Sauce:
Pour in the chicken broth to deglaze the pan scraping up all the flavorful browned bits from the bottom with a wooden spoon. Add the heavy cream and bring to a gentle simmer not a rolling boil which could cause separation. Sprinkle in the Parmesan cheese in three additions stirring between each to ensure smooth melting. Allow the sauce to simmer for 2 to 3 minutes until it thickens enough to coat the back of a spoon.
Incorporate the Greens:
Add all the fresh spinach to the simmering sauce. It will look like too much at first but gently fold it in with tongs as it quickly wilts down to about a tenth of its original volume. This should take about 1 to 2 minutes. The spinach will release some water which helps thin the sauce to the perfect consistency.
Reunite and Serve:
Return the chicken breasts and any accumulated juices to the skillet nestling them into the creamy spinach sauce. Spoon the sauce over the chicken and allow everything to warm together for about 1 minute. This final step ensures the chicken is coated in the luxurious sauce and flavors meld together beautifully.
Chicken with sauce and greens. Pin it
Chicken with sauce and greens. | magichouserecipes.com

The heavy cream is non negotiable in this recipe if you want that silky texture. I once tried to substitute milk thickened with flour and while edible it simply lacked the velvety mouthfeel that makes this dish so special. Sometimes the real thing is worth the calories.

Making Ahead and Storage

This creamy garlic chicken reheats surprisingly well which makes it perfect for meal prep. Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating add a splash of chicken broth or cream to revitalize the sauce as it tends to thicken when chilled. Warm gently over medium low heat rather than using high heat which could cause the sauce to separate. I often make a double batch specifically to have leftovers for lunch the next day.

Customizing Your Dish

The beauty of this recipe lies in its adaptability. For a Mediterranean twist add sundried tomatoes and olives during the final warming stage. If you love heat sprinkle in red pepper flakes when sautéing the garlic. For a more substantial meal slice the chicken before returning it to the sauce and toss with cooked fettuccine pasta. You can also swap the chicken for salmon fillets or large shrimp adjusting cooking times accordingly. My personal favorite variation includes a handful of toasted pine nuts sprinkled over the top just before serving.

Nutritional Benefits

Beyond being delicious this dish offers surprising nutritional value. The combination of protein from the chicken and iron from the spinach makes this a nutrient dense meal. The fat content from the cream and olive oil helps your body absorb the fat soluble vitamins present in the spinach including vitamins A and K. Even the garlic provides health benefits with its natural antibacterial and anti inflammatory properties. While this dish is indulgent it also provides substantial nutrition making it a balanced choice for a satisfying dinner.

Frequently Asked Questions

→ Can I use kale instead of spinach?

Yes, you can substitute spinach with kale for a slightly different texture and flavor. Cook until tender.

→ What can I serve this dish with?

Pair it with mashed potatoes, pasta, rice, or a fresh garden salad for a complete meal.

→ Can I make this dish lighter?

Try using half-and-half instead of heavy cream for a lighter version without much compromise on flavor.

→ How do I ensure the chicken stays juicy?

Sear the chicken over medium heat for 4-5 minutes on each side until golden brown and fully cooked. Avoid overcooking.

→ Can I prepare this dish ahead of time?

Yes, you can prepare it ahead and reheat gently on the stovetop, adding a splash of broth or cream if needed to refresh the sauce.

Creamy Garlic Chicken Spinach

Rich garlic cream sauce with tender chicken and spinach, ready in 30 minutes.

Prep Time
5 Minutes
Cook Time
25 Minutes
Total Time
30 Minutes
By: Reham

Category: Main Courses

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

01 4 boneless, skinless chicken breasts
02 2 tablespoons olive oil
03 4 garlic cloves, minced
04 1 cup heavy cream
05 1/2 cup chicken broth
06 1/3 cup grated Parmesan cheese
07 3 cups fresh spinach
08 1 teaspoon Italian seasoning
09 Salt and pepper to taste

Instructions

Step 01

Heat olive oil in a large skillet over medium heat. Season chicken breasts with salt, pepper, and Italian seasoning. Sear the chicken for 4-5 minutes on each side until golden brown and fully cooked. Remove and set aside.

Step 02

In the same skillet, sauté minced garlic for 1 minute until fragrant.

Step 03

Pour in chicken broth and heavy cream, stirring to combine. Add Parmesan cheese and let it simmer for 2-3 minutes.

Step 04

Toss in the spinach and cook until wilted.

Step 05

Return the chicken to the skillet and coat it with the sauce. Serve hot with your favorite sides.

Notes

  1. Use half-and-half instead of heavy cream for a lighter option.
  2. Substitute spinach with kale for a twist.
  3. Serve over mashed potatoes, pasta, or rice for a complete meal.

Tools You'll Need

  • Large skillet
  • Wooden spoon or spatula for mixing
  • Tongs for handling chicken

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (heavy cream, Parmesan cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310
  • Total Fat: 16.7 g
  • Total Carbohydrate: 5.5 g
  • Protein: 36.2 g