Effortless Cucumber Salad Fresh (Print Version)
# Ingredients:
→ Salad Base
01 -
2 tablespoons of fresh dill or parsley, chopped up (skip if you want)
02 -
2 stalks green onion, minced
03 -
Half a red bell pepper, sliced thin
04 -
Half a cucumber, sliced into thin rounds
05 -
2 cups shredded kale or napa cabbage
→ Dressing
06 -
1/4 teaspoon black pepper
07 -
1/2 teaspoon salt
08 -
1/2 teaspoon powdered garlic
09 -
1 teaspoon Dijon mustard
10 -
1 tablespoon apple cider vinegar or lemon juice
11 -
1 tablespoon olive oil
12 -
3 tablespoons Greek yogurt
# Instructions:
01 -
Let the salad chill for at least 10 minutes so flavors wake up, then dig in.
02 -
Pour your dressing over the veggies and mix everything together really well.
03 -
Stir together Greek yogurt, olive oil, lemon juice or apple cider vinegar, Dijon mustard, garlic powder, salt, and some pepper in a small bowl.
04 -
Slice the cucumber and red bell pepper thin, shred the cabbage or kale, mince the green onion, and drop all that into a big bowl. Toss in the herbs if you want.
# Notes:
01 -
Need a zing? Toss in some lemon zest. Like it spicy? Sprinkle a bit of chili powder.
02 -
Packed with fiber, low on calories, and full of healthy fats and protein—super for eating balanced.