
This hearty Grinder Pasta Salad has been my go-to dish for summer gatherings for years. Transforming the beloved Italian sub sandwich into a pasta salad creates an irresistible combination that never fails to impress guests while satisfying even the pickiest eaters.
I first created this recipe when looking for something substantial to bring to a neighborhood block party. The bowl was completely empty within minutes and I've been getting requests for the recipe ever since. The combination of savory meats, tangy dressing and perfectly cooked pasta makes this impossible to resist.
Ingredients
- Rotini pasta: the spiral shape catches all the dressing and small ingredients perfectly
- Deli meats: using both salami and turkey creates a perfect balance of flavors just like a real grinder sandwich
- Provolone cheese: adds creaminess and authentic Italian sandwich flavor
- Cherry tomatoes: provide juicy bursts of freshness that brighten the whole dish
- Banana peppers: these add the signature tang that makes a grinder special
- Red onion: brings a sharp contrast to the rich meats and cheese
- Mayonnaise: creates the creamy base for the dressing without overwhelming other flavors
- Red wine vinegar: provides acidity to balance the richness
- Banana pepper juice: a secret ingredient that infuses the dressing with extra tangy flavor
- Garlic powder and oregano: classic Italian sandwich seasonings that bring everything together
Step-by-Step Instructions
- Cook the pasta:
- Bring a large pot of salted water to a rolling boil. Add the rotini and cook according to package directions until al dente usually about 8 to 10 minutes. Be careful not to overcook as firmer pasta holds up better in salads. Drain immediately and rinse under cold water to stop the cooking process and cool the pasta quickly.
- Make the dressing:
- While the pasta cooks combine mayonnaise red wine vinegar banana pepper juice garlic powder and oregano in a small bowl. Whisk thoroughly until smooth and well blended. This tangy creamy dressing is what really gives the salad its grinder sandwich flavor profile.
- Prep the mix-ins:
- Cut the provolone cheese turkey and salami into small bite-sized pieces approximately half-inch squares. Slice the red onion very thinly so it distributes well throughout the salad. Halve the cherry tomatoes to release their juicy goodness. Roughly chop the banana pepper rings into smaller pieces.
- Assemble the salad:
- In a very large mixing bowl combine the cooled pasta all the prepped ingredients including meats cheese vegetables and banana peppers. Pour the dressing over everything and gently toss until all components are evenly coated with dressing. Continue folding carefully until everything is well distributed throughout the pasta.

The banana pepper juice in the dressing is my absolute favorite component of this recipe. I discovered this trick when I ran out of vinegar one day and needed something acidic. The liquid from the pepper jar adds that distinctive submarine sandwich tang that really makes this pasta salad special. My family now requests this dish for every outdoor gathering from Memorial Day through Labor Day.
Storage Information
This pasta salad keeps beautifully in the refrigerator for up to 3 days in an airtight container. The flavors actually develop and improve during refrigeration as the pasta absorbs some of the dressing. If you notice the salad drying out slightly after storage simply add a small drizzle of olive oil and toss gently to refresh. For food safety be sure to not leave this salad at room temperature for more than 2 hours given the meat and cheese content.
Customization Options
The beauty of this grinder pasta salad is how easily it adapts to preferences and what you have on hand. For a spicier version add some pepperoncini or hot cherry peppers. Ham works wonderfully in place of or in addition to the turkey. Vegetarians can skip the meats entirely and add extra cheese and perhaps some chickpeas for protein. For a lighter version use light mayonnaise and increase the proportion of vegetables.
Make It A Meal
While perfect as a side dish this pasta salad is substantial enough to serve as a complete meal especially for lunch. Pair with a simple green salad for a light dinner or serve alongside grilled chicken for a more substantial meal. For a true Italian deli experience serve with pepperoncini and olives on the side. This also makes an excellent work lunch as it travels well and tastes great at room temperature.
Frequently Asked Questions
- → What type of pasta works best?
Rotini pasta is ideal as it holds the dressing well and mixes easily with the other ingredients.
- → Can I substitute the meats?
Yes, you can use any deli meats like ham or roast beef to suit your taste.
- → How do I store the pasta salad?
Store the salad in an airtight container in the refrigerator for up to 3 days.
- → What dressing alternatives can I use?
You can replace the dressing with Italian dressing or a vinaigrette for a lighter option.
- → Can this be made vegetarian?
Absolutely! Skip the deli meats and add more vegetables, like cucumbers or bell peppers, for a vegetarian version.