Grinder Pasta Salad TikTok

Featured in Perfect Companion Dishes.

This Grinder Pasta Salad is a unique twist on the popular TikTok sandwich trend. Combining Italian sub-inspired ingredients like pepperoni, salami, provolone, and mozzarella with a creamy mayo-based dressing, it's refreshing yet hearty. Tossed with rotini pasta, iceberg lettuce, and cherry tomatoes, this dish is seasoned to perfection with olive oil, balsamic vinegar, and Italian spices. Serve it chilled for a crowd-pleasing dish that’s perfect for gatherings or as a flavorful side for any meal.

Rehan Magic House Recipes
Updated on Wed, 09 Apr 2025 18:39:58 GMT
A bowl of pasta with meat and vegetables. Pin it
A bowl of pasta with meat and vegetables. | magichouserecipes.com

This hearty Grinder Pasta Salad transforms the viral TikTok sandwich into a crowd-pleasing pasta dish perfect for potlucks, picnics, or weeknight dinners. The combination of classic Italian sub ingredients with a creamy, tangy dressing creates a meal that satisfies both pasta and sandwich lovers alike.

I first made this pasta salad for a neighborhood block party last summer, and it disappeared faster than any other dish on the table. My neighbor even asked for the recipe before she left, claiming it tasted exactly like her favorite Italian sub but in pasta form.

Ingredients

  • Rotini pasta: Curly shape holds dressing beautifully and gives perfect texture in every bite
  • Mayonnaise: Creates the creamy base for the dressing look for real mayo not sandwich spread
  • Grated Parmesan cheese: Adds savory depth choose freshly grated for best flavor
  • Olive oil: Smooths out the dressing select extra virgin for more pronounced flavor
  • Balsamic vinegar: Brings acidity and sweetness to balance the richness
  • Italian seasoning: Provides classic herb flavor in one convenient blend
  • Mustard: Works as an emulsifier while adding subtle tanginess
  • Iceberg lettuce: Supplies that essential fresh crunch
  • Mozzarella pearls: Offer creamy pockets of mild cheese throughout the salad
  • Deli meats: Pepperoni, ham, salami bring authentic Italian sub flavors
  • Provolone: Adds another layer of cheese flavor with more complexity than mozzarella alone
  • Cherry tomatoes: Provide juicy bursts of freshness halve them for best distribution
  • Red onion: Delivers sharp bite and beautiful color choose a firm medium onion
  • Pepperoncini peppers: Add mild heat and tangy flavor that makes this salad special

Step-by-Step Instructions

Cook the Pasta:
Boil the rotini in well-salted water until just al dente about 8 minutes. For the perfect pasta salad texture drain immediately and rinse under cold water to stop the cooking process. The cold rinse also prevents the pasta from sticking together while you prepare the other ingredients. Allow pasta to drain thoroughly while preparing other components.
Make the Dressing:
Combine mayonnaise, Parmesan, olive oil, balsamic vinegar, Italian seasoning, and mustard in a medium bowl. Whisk thoroughly until smooth and creamy with no visible streaks of mayo remaining. This dressing should have a pourable consistency that will coat all ingredients evenly. Season with salt and pepper start conservatively as the meats and cheese will add saltiness.
Prepare the Add-ins:
Finely shred the iceberg lettuce into thin strips to mimic the texture of lettuce on a sandwich. Quarter or halve the salami and pepperoni slices for bite-sized pieces that distribute throughout the salad. Chop ham and provolone into small pieces roughly half inch squares. Slice pepperoncini thinly and dice red onion into small pieces for even distribution of flavor.
Combine and Toss:
Add pasta to a large serving bowl then layer in all remaining ingredients lettuce, meats, cheeses, vegetables. Pour the prepared dressing over everything and gently fold with two large spoons or spatulas. Take care not to break the pasta but ensure everything gets evenly coated with dressing. Continue folding until no dry spots remain.
Chill the Salad:
Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours preferably 4 hours or overnight. This resting time allows flavors to meld and intensify creating a more cohesive dish. The pasta will also absorb some of the dressing making each bite more flavorful.
A bowl of pasta with meatballs and tomatoes. Pin it
A bowl of pasta with meatballs and tomatoes. | magichouserecipes.com

My family particularly loves this recipe during hot summer months when turning on the oven feels unbearable. The pepperoncini peppers are my personal favorite ingredient they add just the right amount of tangy heat without overwhelming the other flavors. My husband always picks out extra peppers from the jar to add to his portion.

Storage Tips

This pasta salad keeps beautifully in the refrigerator for up to 4 days stored in an airtight container. The flavors actually continue to develop and improve after the first day making it an excellent meal prep option. If you notice the salad becoming dry after storage stir in a tablespoon of olive oil and a teaspoon of balsamic vinegar to refresh it. The lettuce may soften slightly but will still provide textural contrast to the pasta.

Ingredient Substitutions

This recipe welcomes adaptations based on preference or what you have available. Try bow tie or penne pasta instead of rotini. Greek yogurt can replace half the mayonnaise for a tangier lighter dressing. For a Mediterranean twist add chopped artichoke hearts, olives, and feta cheese instead of some of the Italian meats and cheeses. Veggie lovers can boost nutrition by adding diced bell peppers, cucumber, or shredded carrots.

A bowl of pasta with meatballs and tomatoes. Pin it
A bowl of pasta with meatballs and tomatoes. | magichouserecipes.com

Serving Suggestions

Serve this hearty pasta salad with warm garlic bread for a complete meal. For a beautiful presentation place the pasta salad in a large bowl lined with whole romaine lettuce leaves and garnish with additional pepperoncini and a sprinkle of Italian seasoning. This dish pairs wonderfully with a light soup like Italian wedding or minestrone for a satisfying lunch. For summer gatherings serve alongside grilled chicken or as part of a potluck spread.

Frequently Asked Questions

→ What is a Grinder Pasta Salad?

It's a pasta salad inspired by the flavors of a grinder sandwich, combining Italian meats, cheeses, and a creamy dressing.

→ Can I make this salad ahead of time?

Yes! Prepare it a day in advance and let it chill for better melding of flavors.

→ What kind of pasta should I use?

Rotini pasta works best due to its texture, but you can use any short pasta shape.

→ Can I customize the ingredients?

Absolutely! Use your favorite cold cuts, cheeses, or add more veggies for a personalized touch.

→ How do I store leftovers?

Place leftovers in an airtight container in the refrigerator for up to 3 days.

Grinder Pasta Salad TikTok

Fresh twist on TikTok's grinder sandwich, blended with creamy dressing and classic sub ingredients.

Prep Time
30 Minutes
Cook Time
10 Minutes
Total Time
40 Minutes
By: Reham

Category: Side Dishes

Difficulty: Easy

Cuisine: American

Yield: 6 Servings

Dietary: ~

Ingredients

01 12 ounces rotini pasta

→ For the Dressing

02 1¼ cups mayonnaise
03 ½ cup grated Parmesan cheese
04 2 tablespoons olive oil
05 2 tablespoons balsamic vinegar
06 ½ tablespoon Italian seasoning
07 ½ tablespoon mustard
08 Salt and pepper to taste

→ For the Salad

09 ½ head Iceberg lettuce, finely shredded
10 6 ounces mozzarella pearls
11 20 slices pepperoni, halved
12 10 slices deli ham, chopped
13 10 slices salami, quartered
14 6 slices provolone, chopped
15 5 ounces cherry tomatoes, halved
16 ½ medium red onion, diced
17 6 pepperoncini peppers, sliced

Instructions

Step 01

In a large pot, boil the rotini pasta per the package directions until al dente. Drain the pasta, rinse it with cold water, and set it aside while you prepare the dressing.

Step 02

In a medium mixing bowl, combine mayonnaise, Parmesan cheese, olive oil, balsamic vinegar, Italian seasoning, mustard, salt, and pepper. Stir the ingredients together until fully incorporated.

Step 03

In a large serving bowl, combine the rotini pasta, shredded lettuce, mozzarella pearls, pepperoni, ham, salami, provolone, cherry tomatoes, red onion, and sliced pepperoncini peppers.

Step 04

Pour the prepared dressing over the salad. Gently toss until all the ingredients are evenly coated.

Step 05

Cover the pasta salad and chill it in the refrigerator for about 2 hours or until cold. Serve when ready.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cheese and dressing ingredients).
  • May contain gluten (depending on pasta and deli meats used).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 967
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~