Hähnchen Wraps Knoblauch Käse

Featured in Family-Favorite Main Dishes.

Schnelle Wraps mit gebratenem Hähnchen, cremigem Käse und Knoblauch. Lässt sich prima mit frischem Gemüse kombinieren.
Rehan Magic House Recipes
Updated on Tue, 22 Apr 2025 23:00:36 GMT
Zwei leckere Wraps mit Hühnchen, Gemüse und Kräutern auf einem Holzbrett angerichtet. Pin it
Zwei leckere Wraps mit Hühnchen, Gemüse und Kräutern auf einem Holzbrett angerichtet. | magichouserecipes.com

I'm sharing my go-to wrap combo today! These juicy chicken wraps with garlic and cheese are a total hit at our house. When the smell of chicken frying and garlic wafts through the kitchen, nobody can wait to dig in. It's a quick meal that tastes amazing and puts a smile on everyone's face.

Why I can't get enough of these wraps

What makes these wraps stand out is how flexible they are. The juicy chicken, melty cheese, and punchy garlic come together for a real flavor party. Everyone in my family eats them differently, but they're all fans. And the best part? They're actually pretty good for you too.

What I stuff into my wraps

I love playing around in the kitchen. Sometimes I swap chicken for turkey or try different cheese. Spicy cheddar tops our list, but feta turns these wraps into something dreamy too. Fresh veggies are a must - we always throw in crunchy bell peppers and cucumbers.

How to nail these wraps every time

Making them couldn't be easier. I start by cutting chicken into thin strips, and the garlic comes straight from my garden. I cook everything until juicy in my big skillet. The spices really make it pop. When the cheese starts melting, that's when the magic happens. I fill warm tortillas generously, sometimes adding fresh lettuce too.

My clever kitchen shortcuts

Here's a cool tip: I often make extra chicken filling. It keeps well in the fridge. When I'm in a rush, the wraps come together super fast. A homemade yogurt dip takes them to another level. That's my little secret ingredient.

When friends drop by

These wraps are always a crowd-pleaser. They're so easy to prep and I can make big batches without breaking a sweat. Setting out different dips lets everyone customize their own wrap just how they like it. The empty plates tell the whole story.

A closeup shot of softly cooked tortillas filled with chunks of chicken and creamy sauce, topped with fresh parsley. Pin it
A closeup shot of softly cooked tortillas filled with chunks of chicken and creamy sauce, topped with fresh parsley. | magichouserecipes.com

The skinny version

For my health-conscious buddies, I wrap the filling in crisp lettuce leaves instead. It tastes incredibly fresh while cutting down on calories. The mix of juicy chicken with crunchy lettuce is honestly addictive.

Smart meal prep

On busy days, I'm so thankful when chicken filling is waiting ready in the fridge. Prep in the morning, enjoy at night - life can be that simple. These wraps save me when time's tight.

Cheese choices matter

I usually reach for tangy cheddar in my kitchen. But sometimes mild gouda works great, or creamy feta for a change. Each cheese brings its own personality. Trying different options is half the fun.

Kid-friendly goodness

For the little ones, I make a milder version without hot spices. I add their favorite veggies instead, sometimes even corn kernels. My kids love helping roll the wraps - it's a fun activity for them.

Pretty presentation

For parties, I slice the wraps into little pinwheels. Secured with colorful toothpicks, they look fantastic and are easy to grab. They're always an eye-catcher on any buffet table.

Great for cooking beginners

These wraps were among my first recipes, and they turn out great every time. Just a few ingredients create something special. Even my daughter who's just learning to cook can pull them off perfectly.

A close view of rolled tortillas stuffed with a creamy mixture and garnished with fresh cilantro. Pin it
A close view of rolled tortillas stuffed with a creamy mixture and garnished with fresh cilantro. | magichouserecipes.com

Delicious meat-free option

For my vegetarian friends, I stuff the wraps with sautéed mushrooms or falafel balls. With plenty of cheese and garlic, they taste just as amazing. The vegetarians always ask for seconds.

Tropical twists

Sometimes I get adventurous in the kitchen. Adding mango chunks or fresh pineapple to the wrap feels like a vacation for your taste buds. The sweet fruitiness pairs wonderfully with the savory chicken.

My favorite marinade trick

I often marinate the chicken overnight. Yogurt with lemon, garlic and my spice blend makes it incredibly tender. The flavor really soaks through - definitely worth that little extra effort.

Storing them right

I wrap the finished wraps in plastic wrap and they stay fresh in the fridge. Perfect for work lunches or when kids are on the go. They still taste fantastic the next day.

Ideal for outings

These wraps are the star of our picnics. They travel well and taste great even when cold. I pack them individually so everyone can grab one whenever hunger strikes.

All about the dips

My kitchen always has various dips on offer. Homemade guacamole is everyone's favorite, but hummus works brilliantly too. For those who like heat, I mix up a sriracha mayo that's totally addictive.

The healthier choice

Lately, I've switched to whole wheat tortillas. They have a nutty taste and really fill you up. With all the flavorful filling, hardly anyone notices the difference, but I know they're getting those extra fibers.

A close shot of a wheat tortilla filled with diced chicken and fresh herbs. Pin it
A close shot of a wheat tortilla filled with diced chicken and fresh herbs. | magichouserecipes.com

Fits every occasion perfectly

Whether it's a relaxed movie night, big party, or quick lunch, these wraps just fit. They're my go-to when I need to please everyone. The mix of crispy, warm, spicy and creamy textures makes them simply irresistible.

Frequently Asked Questions

→ Wie schneide ich das Hähnchen richtig?
Teile das Fleisch in schmale Streifen, damit es gleichmäßig durch ist. Ungefähr so dick wie dein Finger reichen völlig.
→ Welche Käsesorten sind passend?
Nehm Käse, der schön zerschmilzt. Cheddar oder Gouda sind perfekt, sie verbinden alles cremig.
→ Kann man die Wraps vorab zubereiten?
Die Mischung aus Hähnchen und Käse kannst du vorbereiten. Aber die Wraps am besten frisch machen, sonst werden sie matschig.
→ Wie bleiben die Wraps warm?
Pack die Wraps in Alufolie und leg sie bei 80°C in den Ofen. So bleiben sie länger warm.
→ Was passt noch als Füllung?
Probier mal Tomaten, Avocado oder Gurke dazu. Auch frische Saucen oder Salatblätter machen sich super.

Hähnchen-Wraps Knoblauch Käse

Wraps vollgepackt mit Hähnchen, Käse und einem Hauch von Knoblauch. Leicht zuzubereiten und ideal für unterwegs.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Reham

Category: Main Courses

Difficulty: Easy

Cuisine: Tex-Mex

Yield: 4 Servings (4-6 Wraps)

Dietary: ~

Ingredients

01 4-6 große Tortillafladen.
02 2-3 frische Knoblauchzehen.
03 1 TL gemahlenes Paprikagewürz.
04 500g Hähnchenfilet, ohne Haut.
05 Ein kleiner Kopf Salat oder Spinat, optional.
06 100g geschredderter Käse (Gouda oder Cheddar).
07 2 Esslöffel Olivenöl.
08 Salz, je nach Geschmack.
09 Pfeffer, soviel du magst.

Instructions

Step 01

Das Fleisch in dünne Streifen schneiden, sodass es leicht brät.

Step 02

In einer Pfanne Öl erhitzen. Den gehackten Knoblauch kurz für eine Minute anbraten.

Step 03

Fleischstreifen für etwa 5 bis 7 Minuten anbraten, bis sie schön goldig werden. Mit Salz, Pfeffer und Paprika würzen.

Step 04

Pfanne weg vom Herd nehmen, dann die Käsemenge drüber streuen und schmelzen lassen.

Step 05

Fladen in der Mikrowelle oder einer Pfanne kurz erwärmen, bis sie weicher sind.

Step 06

Die warme Füllung auf den Tortillas verteilen, dazu Salat oder Spinat legen und dann einrollen.

Step 07

Du kannst die Wraps nochmal von beiden Seiten anbraten, damit sie schön knusprig werden.

Notes

  1. Fix zubereitet und macht ordentlich satt.
  2. Lässt sich vielseitig mit Beilagen abwandeln.
  3. Praktisch zum Mitnehmen für unterwegs.

Tools You'll Need

  • Eine große Bratpfanne.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Enthält Gluten (wegen Tortillafladen).
  • Käse enthält Milchbestandteile.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 18 g
  • Total Carbohydrate: 28 g
  • Protein: 35 g