Orangen Lachs Honig Senf

Featured in Family-Favorite Main Dishes.

Ein frischer Lachs mit einer Glasur aus Orange, Honig und Senf. In nur 25 Minuten servierfertig und immer ein Highlight.
Rehan Magic House Recipes
Updated on Tue, 29 Apr 2025 12:55:13 GMT
Ein saftiges Lachsfilet mit glänzender Honig-Senf-Orangen-Glasur, dekoriert mit frischen Kräutern und Orangenscheiben, liegt in einer Backform. Pin it
Ein saftiges Lachsfilet mit glänzender Honig-Senf-Orangen-Glasur, dekoriert mit frischen Kräutern und Orangenscheiben, liegt in einer Backform. | magichouserecipes.com

My kitchen smells wonderful today with hints of orange and honey. This baked salmon with honey-mustard glaze is one of my go-to meals. What makes it so special is the perfect mix of sweet, tangy and fresh flavors. When that golden glaze settles on the juicy fish, I know we're in for a treat, whether it's just a cozy night in or I've got company coming over.

Fancy yet simple

What I really dig about this dish is that it's not just tasty but good for you too. Those omega-3 fatty acids do wonders, and putting it all together couldn't be easier. With just a few quick moves, I can whip up something that gets everyone excited.

What my salmon needs

  • Salmon: Four beautiful fillets from my trusted fish vendor.
  • Honey: Three spoonfuls from my favorite local beekeeper.
  • Mustard: Two spoonfuls of Dijon that makes the glaze just right.
  • Orange: One large organic orange for both juice and zest.
  • Garlic: One finely chopped clove for extra flavor.

How I nail this salmon

Getting ready
Heat your oven to 200 degrees. Place fillets on the baking sheet, add salt, pepper, and a touch of olive oil.
Making the glaze
Mix honey, mustard, orange juice and zest in a bowl until smooth and creamy.
Finishing touches
Spread glaze generously, then bake for 12-15 minutes. Pop under the broiler briefly for that golden color.
A pan-seared piece of salmon topped with orange slices and fresh herbs in a shiny marinade, resting on a baking sheet. Pin it
A pan-seared piece of salmon topped with orange slices and fresh herbs in a shiny marinade, resting on a baking sheet. | magichouserecipes.com

Perfect pairings

In my home, wild rice with its nutty flavor is the top choice with this salmon. A crisp green salad or roasted veggies round everything out perfectly. Sometimes I'll serve creamy mashed potatoes that soak up all that yummy sauce.

My best advice

Try to get salmon fillets of equal thickness so they cook evenly. Sometimes I crisp up the skin quickly before everything goes in the oven. You can swap orange for lime if you want a different kind of freshness. Watch your cooking time carefully—the salmon should stay moist inside.

Different ways to enjoy salmon

I love trying new things in my kitchen. Add ginger and sesame oil for an Asian twist. Rosemary and extra garlic give it a Mediterranean feel. Sometimes I throw in chili flakes when I want some heat. This recipe works great with trout too.

Keeping it fresh

This salmon tastes best straight from the oven. Leftovers can go in an airtight container and will stay good in the fridge for two days. They're also tasty cold on salads or in sandwiches.

Common questions answered

People often ask if frozen salmon works for this. Absolutely—just thaw it gently and pat it dry. I prefer sweet Navel oranges for this dish. Sometimes I use maple syrup instead of honey and it turns out great too.

A juicy piece of salmon glazed with orange juice, decorated with orange slices and fresh thyme. Pin it
A juicy piece of salmon glazed with orange juice, decorated with orange slices and fresh thyme. | magichouserecipes.com

Tools I need

My basic setup is pretty simple: a good baking sheet, parchment paper, and my citrus zester. A brush for the glaze comes in handy. For serving, I like using my nice wooden board and a sharp knife.

Nourishing body and soul

Salmon is truly a powerhouse packed with omega-3 fatty acids that help your heart and brain. The proteins give you energy while the orange boosts your immune system. It's a meal that doesn't just taste good but makes you feel good too.

For special moments

When I've got guests coming or during holidays, this salmon is my top pick. Dressed up with fresh herbs and orange slices, it looks fancy. It's a dish that impresses but doesn't stress you out when making it.

New meals from leftovers

Any leftover salmon at my house usually ends up in salads or wraps. It tastes great on pasta the next day too. A bit of extra glaze makes each new dish delicious.

Thoughtful choices

I always try to buy sustainably caught salmon. The MSC label matters to me, or I'll go for organic farm-raised salmon. That way my meal doesn't just taste good but feels right too.

A piece of salmon fillet topped with oranges and herbs in a baking dish. Pin it
A piece of salmon fillet topped with oranges and herbs in a baking dish. | magichouserecipes.com

A dish that brings joy

This orange salmon with honey-mustard glaze isn't just another dish. It brings together easy cooking with amazing flavor. It's something I love making again and again because it just makes everyone happy.

Frequently Asked Questions

→ Woran sehe ich, dass der Fisch durch ist?
Wenn der Lachs innen leicht glasig ist und sich mühelos mit einer Gabel teilen lässt, ist er fertig. Die Glasur sollte auch leicht glänzen.
→ Kann man die Glasur vorher machen?
Ja, bereite die Glasur einfach am Vortag zu. Lagere sie im Kühlschrank und lass sie vor dem Verwenden Zimmertemperatur erreichen.
→ Was passt gut als Beilage?
Lockerer Reis oder Quinoa nehmen die Soße perfekt auf. Gedünstetes Gemüse oder ein frischer Salat runden alles ab.
→ Funktioniert das mit gefrorenem Lachs?
Klar, aber lass ihn vollständig im Kühlschrank auftauen und tupfe ihn trocken. So schmeckt er genauso lecker.
→ Wie wichtig ist die frische Orange?
Frische Orangen geben den besten Geschmack. Fertiger Saft kann notfalls verwendet werden, bringt aber weniger Aroma.

Orangen Lachs Honig Senf

Weicher Lachs mit süßer Orangen-Honig-Senf-Schicht. Schnell gemacht, leicht und ein besonderer Genuss.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Reham

Category: Main Courses

Difficulty: Intermediate

Cuisine: Global

Yield: 4 Servings (4 fillets)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 4 fresh salmon fillets (around 150g each).
02 Fine sea salt.
03 Freshly cracked black pepper.
04 1 tablespoon of extra virgin olive oil.
05 3 tablespoons of runny honey.
06 2 tablespoons of Dijon mustard.
07 100ml of freshly squeezed orange juice.
08 1 teaspoon of finely grated orange zest.
09 1 teaspoon of soy sauce.
10 1 teaspoon of minced fresh garlic.

Instructions

Step 01

Heat your oven to 200°C and line a baking tray with parchment paper.

Step 02

Place the salmon fillets skin-side down on the tray. Sprinkle with salt, pepper, and drizzle olive oil over them.

Step 03

Combine honey, mustard, orange juice, zest, soy sauce, and garlic in a small bowl. Stir until smooth.

Step 04

Brush the salmon with the glaze. Bake for 12-15 minutes. Turn on the grill for the last couple of minutes for a caramelized finish.

Notes

  1. Top with some fresh herbs before serving.
  2. Adjust the glaze flavor to your liking.
  3. Great with quinoa or rice on the side.

Tools You'll Need

  • Baking tray.
  • Parchment paper.
  • Small mixing bowl.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish.
  • Soy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: 20 g
  • Total Carbohydrate: 15 g
  • Protein: 30 g