Tomatensuppe Fenchel Knoblauch

Featured in Comforting Bowls of Warmth.

Karamellisierter Fenchel und im Ofen weich gebackener Knoblauch sorgen für ein würziges Aroma, unterstrichen durch etwas Sahne und frisches Fenchelgrün.
Rehan Magic House Recipes
Updated on Thu, 29 May 2025 14:54:57 GMT
Ein Teller Tomatensuppe mit Sahnehäubchen, Dill und gemahlenem Pfeffer dekoriert. Pin it
Ein Teller Tomatensuppe mit Sahnehäubchen, Dill und gemahlenem Pfeffer dekoriert. | magichouserecipes.com

I'm sharing my go-to comfort dish for the darker months today. This tomato soup stands out from the crowd. Sweet caramelized fennel paired with roasted garlic transforms an ordinary soup into something magical that'll warm your soul when the fall days get gloomy.

Grandma's Soup Legacy

Making this soup always takes me back to those cozy afternoons spent in my grandmother's kitchen. The smell of delicious soups was just part of our everyday life back then. Those memories still fuel my cooking passion today.

A lucky find

I was just browsing for new ideas when I came across this Canadian food blog. The photos of this soup caught my eye right away, and after playing around with the recipe a bit, I came up with my own twist on it.

Caramelization Magic

The star of this soup is definitely the slowly caramelized fennel. Its sweet undertones give this tomato soup an amazing depth that makes me fall in love with it all over again each time.

Garlic Goodness

The oven turns plain garlic into buttery gold. Its sharp bite mellows into something creamy and smooth - a tiny miracle that makes this soup truly special.

What you'll need

  • Garlic: A whole bulb for that roasted flavor
  • Fennel: 2 fresh bulbs from the market
  • Tomatoes: 800 g juicy canned ones
  • Tomato paste: 2 tbsp for deeper flavor
  • Vegetable broth: 500 ml homemade
  • Olive oil: The good stuff from my pantry
  • Lemon juice: Freshly squeezed for brightness
  • Seasonings: Sea salt and fresh pepper
  • Heavy cream: A dollop for richness
  • Fennel fronds: The pretty green bits for garnish
A bowl of tomato soup topped with cream, a drizzle of olive oil and fresh dill. Pin it
A bowl of tomato soup topped with cream, a drizzle of olive oil and fresh dill. | magichouserecipes.com

Garlic Transformation

The garlic gets special treatment in my kitchen. I carefully cut off the top, drench it in my best olive oil, and wrap it in foil. After 30 minutes in the oven, it fills my entire kitchen with a heavenly smell.

Fennel Prep

Getting the fennel ready is almost like therapy. I slice it into thin strips and save the fronds for decoration later. I make sure to remove the core completely so everything caramelizes evenly.

Worth the Wait

Caramelizing takes time but trust me, you won't regret it. In my heavy pot, I slowly brown the fennel until it turns this beautiful golden color. The smell is honestly out of this world.

Garlic Joy

Unwrapping those butter-soft garlic cloves from their foil is always a highlight. They're so soft they practically fall out of their skins. I gently mash them with a fork to release even more flavor.

Building Flavors

Now things get exciting. The tomatoes and my homemade broth go in. I scrape up all those tasty browned bits from the bottom with my wooden spoon. That's where all the flavor magic happens.

Let it Simmer

The next 20 minutes belong to the soup. It bubbles away on low heat while all those flavors come together into something wonderful.

A bowl of tomato soup, garnished with cream, dill and black pepper. Pin it
A bowl of tomato soup, garnished with cream, dill and black pepper. | magichouserecipes.com

Velvety Finish

I turn the soup into silky smoothness with my immersion blender. Sometimes I leave a few chunks for texture. Everyone can go with what they like best here.

Final Touch

Fresh lemon juice is my secret weapon. It makes all the flavors pop. Then I fine-tune everything with salt and pepper to bring out every last bit of taste.

Serving Time

Deep bowls really show off this soup's beauty. A spoonful of fresh cream and those delicate fennel fronds on top make it truly eye-catching.

Perfect Pairings

I love serving this with crispy baguette that I've warmed up in the oven. My homemade croutons are always a hit too.

Everyone Welcome

For my vegan friends, I use oat cream instead. It gives the soup a similar silky texture and adds a slight nutty note.

Fall Comfort Bowl

On dreary November days, this soup works like personal medicine. It warms you from inside out and always puts a smile on my face.

A bowl of tomato soup, garnished with a dollop of cream, olive oil and fresh dill sprigs. Pin it
A bowl of tomato soup, garnished with a dollop of cream, olive oil and fresh dill sprigs. | magichouserecipes.com

Smart Meal Prep

On busy days, I'm so thankful when I find a portion waiting in the freezer. The flavors actually get even stronger after freezing.

Kid Approved

Even my children who normally won't touch fennel love this soup. The sweet caramel notes make it a real family favorite.

Locally Sourced

Fennel from our garden tastes best, of course. But the stuff from the farmers' market is amazing too and helps support our local growers.

Herb Magic

Sometimes I'll sprinkle fresh basil or chopped parsley on top. The green accents don't just make the soup pretty—they bring new flavors to the party.

Room to Play

I love trying new things in my kitchen. This soup tastes completely different but equally delicious with leeks or roasted bell peppers.

Special Occasion Starter

For family gatherings, I often serve this soup as the first course. Its silky texture and rich flavor set the perfect tone for the main dish.

A bowl of creamy tomato soup, garnished with a dollop of cream, dill and pepper. Pin it
A bowl of creamy tomato soup, garnished with a dollop of cream, dill and pepper. | magichouserecipes.com

From My Kitchen to Yours

This tomato soup is more than just a recipe. It's my personal take on comfort and enjoyment that I'm happy to share with you. Hope you love it!

Frequently Asked Questions

→ Wie bereite ich Knoblauch richtig im Ofen zu?
Schneid den Kopf oben auf, gib ordentlich Öl und eine Prise Salz drauf, wickel ihn in Alufolie und back das Ganze bei 200 Grad ungefähr 30 Minuten. Am Ende ist der Knoblauch weich und duftig.
→ Ist das Pürieren der Suppe Pflicht?
Das Mixen ist nur nach Geschmack. Wenn du’s cremig willst, pürier alles. Oder, lass ein bisschen Gemüse für Biss übrig.
→ Kann ich statt Sahne auch was anderes nehmen?
Sicher, nimm Kokosmilch oder Sojasahne. Wird dann etwas weniger cremig, schmeckt aber trotzdem super.
→ Wie lange bleibt die Suppe frisch?
Im Kühlschrank hält sie locker 3 bis 4 Tage. Pack die Sahne am besten erst beim Aufwärmen rein, dann bleibt alles schön frisch.
→ Woran merke ich, dass Fenchel schön karamellisiert ist?
Nach 20 bis 30 Minuten sollte der Fenchel schön dunkel werden und herrlich süß riechen. Schau ab und zu rein und rühr mal um, damit nix anbrennt.

Tomatensuppe Fenchel Knoblauch

Diese Tomatensuppe hat es in sich: Karamellisierter Fenchel und goldener Knoblauch machen sie aromatisch und einfach besonders.

Prep Time
10 Minutes
Cook Time
50 Minutes
Total Time
60 Minutes
By: Reham

Category: Soups & Stews

Difficulty: Intermediate

Cuisine: German

Yield: 4 Servings (serves 4 bowls)

Dietary: Vegetarian, Gluten-Free

Ingredients

01 One whole garlic bulb.
02 1 fresh lemon.
03 400g canned diced tomatoes.
04 100ml heavy whipping cream.
05 Salt, to taste.
06 1 big fennel bulb with fronds.
07 125ml tomato paste.
08 Pepper, to taste.
09 Splash of olive oil.
10 1 liter vegetable stock.

Instructions

Step 01

Spoon into bowls, drop a bit of cream and top with some chopped fennel greens.

Step 02

Let it barely bubble for another 20 minutes. If you want, blitz with a stick blender until smooth. Squeeze in some lemon juice and season with salt and pepper until it tastes right.

Step 03

Dump in the canned tomatoes and broth. Bring everything up to a boil. Scrape any dark bits off the pot, they're flavor!

Step 04

Mash that roasted garlic with a fork and add it to the fennel with the tomato paste. Let it all cook together for about 5 minutes.

Step 05

Slice up the fennel nice and thin. Toss it into a pot with some olive oil and a big pinch of salt. Cook on low heat for 20–30 minutes, stirring a lot, till it goes deep golden brown.

Step 06

Chop off the top of the garlic bulb. Douse with oil and a bit of salt, wrap up in foil, and roast at 200°C for half an hour.

Notes

  1. When you cook fennel until it caramelizes, it brings out awesome sweetness.
  2. Roasted garlic turns soft and mellow, not sharp at all.
  3. Blending makes everything thick and silky.

Tools You'll Need

  • Big soup pot.
  • Baking tray.
  • Aluminum foil.
  • Hand blender (if you want).

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (cream).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 22 g
  • Total Carbohydrate: 28 g
  • Protein: 8 g