
Today in my kitchen I'm whipping up a true sandwich star: The Chicken Teriyaki Sandwich, inspired by Subway but way tastier! I'm bringing this popular fast food favorite right to our home kitchen with juicy chicken in sweet-savory teriyaki glaze, melted cheddar and crisp veggies.
What makes it extra special
What I really dig about this sandwich is its amazing balance: Tender, flavorful chicken meets sweet teriyaki sauce and fresh vegetables. We enjoy it for lunch or dinner and it just makes everyone happy. It's truly comfort food that comes together fast.
Ingredients you'll need
For my take, I grab two fresh sandwich baguettes and 300g chicken breast cut into strips. The signature flavor comes from four tablespoons of teriyaki sauce and cheddar cheese. Add fresh lettuce, juicy tomatoes, crunchy cucumber and red onions. Burger sauce and cream cheese bring the creaminess. Season everything with salt, pepper and paprika.

Foolproof instructions
First I season the chicken with salt, pepper and paprika. I sear it well in a hot pan, then add teriyaki sauce and let it reduce nicely. I spread cheddar on one side of the baguettes and toast them briefly. The other side gets cream cheese, then the crunchy veggies. Top with the savory chicken, a dollop of burger sauce and you're done!
My favorite twists
I love trying new things in my kitchen. Sometimes I'll use sriracha or BBQ sauce for extra flavor. For my veggie friends, I grill zucchini and eggplant instead of chicken. Mozzarella or gouda work great as cheese alternatives, and adding avocado makes everything creamier.
My top secrets
Don't cook the chicken too long or it'll dry out. Always use fresh baguettes - it really matters. Let the teriyaki sauce reduce and coat the meat for more intense flavor. A quick toast makes the baguettes perfectly crispy.
Great side dishes
We often serve crispy sweet potato fries or a fresh green salad alongside. Homemade coleslaw works great too. On lighter days, I'll make a tomato salad or serve a creamy potato soup with it.

Smart meal prep
I often prep the chicken and sauce ahead - they keep in the fridge for two days. Just reheat and put them on fresh baguettes and they'll taste just made. I always cut the veggies fresh though, it makes all the difference.
The lighter option
For a lighter version, go with low-fat cheese and cream cheese. Sometimes I swap burger sauce for a light herb yogurt dip. Whole grain baguettes make it healthier while still filling you up.
A touch of Japan
Teriyaki cooking comes from Japan where meat is traditionally marinated with soy sauce, rice wine and sugar. My version blends this tradition with our beloved sandwich style. The result is just unbeatable.
The ideal drink pairing
An ice-cold homemade iced tea goes perfectly with this sandwich. On hot days, I'll make lemonade. In the evening, a cool beer or glass of Sauvignon Blanc works great too.

Homemade tastes best
What I love about cooking at home: I can adjust everything to my taste, use the best ingredients, and know exactly what's in my food. Plus, it's just fun to recreate popular restaurant classics at home and make them even better.
Frequently Asked Questions
- → Which bread's best for this?
Go for a classic long baguette roll. Crunchy on the outside and soft in the middle works great for this.
- → Can I prep the sandwich ahead of time?
You can get the chicken ready early, but wait to build your sandwich until you're ready to eat so it stays crunchy.
- → What other sauces taste good here?
Besides burger sauce, you can swap in mayo, honey mustard or sweet onion sauce for something different.
Conclusion
Super fast and simple chicken sandwich with teriyaki glaze, just like you remember from Subway. Ideal for a fast lunch or dinner.