Veganes Chili sin Carne

Featured in Family-Favorite Main Dishes.

Du bekommst hier ein veganes Chili, das richtig würzig schmeckt und tolle Konsistenz hat. Mit viel Sojagranulat, Bohnenmix und leckeren Gewürzen kriegst du eine fleischlose Mahlzeit, die satt macht.

Rehan Magic House Recipes
Updated on Thu, 29 May 2025 14:54:21 GMT
Schale Reis, getoppt mit würzigem Chili aus Bohnen, Mais und saurer Sahne, dazu frischer Koriander. Pin it
Schale Reis, getoppt mit würzigem Chili aus Bohnen, Mais und saurer Sahne, dazu frischer Koriander. | magichouserecipes.com

In my kitchen today, I'm whipping up a super tasty meat-free chili. This vegan dish has become my top pick over traditional Tex-Mex chili. It comes together so fast with soy crumbles, beans, crunchy bell peppers, and my special spice blend. You can enjoy it plain, stuffed in a burrito, or wrapped up—it's always delicious.

Not just a substitute

What I truly adore about this veggie chili isn't just that it skips the meat—it shines all on its own. The bold flavors and hearty texture are downright addictive. It's a dish that wins over even the biggest meat lovers out there.

My chili ingredients

  • Veggies: Onions, garlic, bell peppers and sweet carrots from my local organic shop.
  • Spices: My unique blend with chili, cumin, oregano and smoky paprika.
  • Pantry staples: Kidney beans, black beans, crisp corn and juicy tomatoes.
  • Soy crumbles: They create that wonderful texture everybody goes crazy for.
  • My secret weapons: A tiny bit of cinnamon and cocoa for that special something.

My cooking method

The soy protein
First soak in hot broth then squeeze it well for the right texture.
The foundation
Sauté onions and garlic first before adding veggies until fragrant.
The seasoning
Toast all spices and tomato paste briefly to bring out stronger flavors.
The assembly
Add beans, corn, tomatoes and broth then simmer for an hour.
The presentation
Enjoy with rice, bread or as a burrito topped with vegan yogurt and fresh herbs.

My hidden ingredients

A hint of cinnamon and a bit of cocoa powder are my two secret weapons for this chili. They create amazing depth and perfectly balance the heat. These tiny extras really make a huge difference.

Why I love soy crumbles

Soy protein is my go-to for this chili. It soaks up flavors amazingly, packs lots of protein, and gives the dish just the right texture. Nobody will miss the meat—I guarantee it.

So many variations

Sometimes I swap the soy crumbles for lentils or chickpeas. Sweet potatoes work great in it too. I often switch up the bean varieties as well, creating a brand new taste experience each time.

Smart batch cooking

One thing I really like about this chili is how it tastes even better the next day. The spices really sink in. I freeze it in portions for my backup meal on busy days.

A bowl of rice topped with spicy chili mixture containing ground meat, beans, corn and fresh herbs plus a dollop of sour cream. Pin it
A bowl of rice topped with spicy chili mixture containing ground meat, beans, corn and fresh herbs plus a dollop of sour cream. | magichouserecipes.com

My favorite sides

At our house, we usually pair the chili with brown rice or fresh flatbread. It also works great as a wrap or burrito filling. A spoonful of vegan yogurt on top perfectly cools down the spiciness.

A true all-rounder

This chili fits any diet plan. Whether you're vegan, gluten-free, or just health-conscious, everyone can find something to love here. It's a dish that satisfies all cravings.

My top tricks

I always let my chili simmer on low heat so the spices can really develop. Stirring regularly keeps it from sticking to the pot. That's how it turns out perfect.

Feel good eating

This dish isn't just good for us but for the planet too. The plant-based ingredients leave a smaller carbon footprint while tasting incredibly yummy. It's guilt-free enjoyment that makes everyone happy.

My comfort food

Nothing beats a bowl of this spicy chili on cold days. The warming heat and filling texture make it the ultimate comfort food for cozy evenings at home.

For the whole gang

The base is mildly spiced so kids can enjoy it too. Anyone wanting more kick can just add extra chili. At our table, everybody has their own personal heat level.

Creative leftovers

Leftover chili transforms into pasta sauce or a potato topping at my house. It also works wonderfully as taco filling. This turns yesterday's meal into tomorrow's favorite dish.

Toppings make it special

Fresh herbs, lime wedges, diced avocado or vegan cheese make this chili even more exciting. These fresh additions give the spicy dish that perfect finishing touch.

A bowl of rice garnished with chili, corn, red beans, diced tomatoes, fresh cilantro and a dollop of sour cream. Pin it
A bowl of rice garnished with chili, corn, red beans, diced tomatoes, fresh cilantro and a dollop of sour cream. | magichouserecipes.com

Why you'll love it

This meatless chili has become my kitchen MVP. It's quick, simple, healthy and incredibly tasty. A recipe I love making again and again that gets everyone excited.

A dish that delivers

This vegan chili shows just how diverse and tasty plant-based cooking can be. It's the perfect starter recipe for anyone looking to add more plant-based meals to their routine.

Ideal for gatherings

When I'm hosting a crowd, this chili is my first choice. It's easy to prep ahead, keep warm, and serve with various sides. It creates a buffet that leaves everyone satisfied.

Heat level control

I adjust the amount of chili and cayenne pepper based on taste preferences. For those who can't handle heat, vegan yogurt or avocado works wonders. This way everyone finds their perfect spice level.

Sweet twist

I sometimes add a spoonful of maple syrup to the chili. This little sweet touch makes it more interesting and beautifully balances the heat. It's a trick I learned from my grandma.

Smart planning

This chili tops my meal-prep list. I cook up a big batch, freeze portions, and I'm done. When reheated, the flavors are even stronger. Both practical and delicious.

Tex-Mex goes vegan

The bold flavors of Tex-Mex cooking make this chili truly special. With beans, corn and my spice blend, I bring a taste of Mexico right into my kitchen.

Just right texture

I sometimes blend part of the beans to make the chili creamier. Sweet potato chunks also add great texture. I like to play around with this depending on my mood.

A bowl of rice topped with chili containing red beans, corn, ground meat and a dollop of sour cream, garnished with fresh cilantro, next to a piece of bread. Pin it
A bowl of rice topped with chili containing red beans, corn, ground meat and a dollop of sour cream, garnished with fresh cilantro, next to a piece of bread. | magichouserecipes.com

A bowl of warmth

On chilly winter days, this chili becomes my comfort food. The warming spices and savory flavors are exactly what you need when it's miserable outside. It's a dish that warms you from within.

Frequently Asked Questions

→ Wie scharf ist eigentlich das Chili?

Du kannst die Schärfe easy steuern. Einfach etwas mehr oder weniger Chili- und Cayennepulver nehmen, je nachdem, ob du es scharf oder mild magst.

→ Was geht außer Sojagranulat?

Klar, du kannst auch Linsen, Walnüsse oder auch feingehackte Pilze statt Soja nehmen. Das gibt dann aber einen anderen Biss.

→ Warum soll da Kakao rein?

Kakaopulver bringt mehr Geschmackstiefe und sorgt für ein rundes Aroma. Schokoladig wird's dadurch aber nicht.

→ Wie lange bleibt das Chili frisch?

Pack das Chili in den Kühlschrank, da hält es locker 3 bis 4 Tage. Du kannst es auch super einfrieren und später auftauen – schmeckt dann mindestens genauso gut.

→ Wozu passt das Chili am besten?

Reis ist immer eine gute Idee. Auch Tortillas, etwas Brot oder Nachos gehen klar. Für Toppings eignen sich veganer Joghurt oder frische Frühlingszwiebeln.

Conclusion

Du bekommst hier ein veganes Chili, das richtig würzig schmeckt und tolle Konsistenz hat. Mit viel Sojagranulat, Bohnenmix und leckeren Gewürzen kriegst du eine fleischlose Mahlzeit, die satt macht.

Veganes Chili sin Carne

Saftiges veganes Chili vollgepackt mit Bohnen, Gemüse und Soja. Wenn du auf pikante, aromatische Gerichte stehst, ist das hier genau deins.

Prep Time
30 Minutes
Cook Time
60 Minutes
Total Time
90 Minutes
By: Reham

Category: Main Courses

Difficulty: Intermediate

Cuisine: Mexican

Yield: 4 Servings (1 big pot)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 2 tbsp soy sauce.
02 140g corn, drained.
03 265g black beans, drained.
04 265g kidney beans, drained.
05 400g diced tomatoes.
06 500ml veggie broth.
07 2 fresh carrots.
08 2 red bell peppers.
09 3 tbsp tomato paste.
10 1/2 tsp cayenne pepper.
11 1 tsp cocoa powder.
12 1 tsp ground cinnamon.
13 1 tsp dried oregano.
14 1 tsp ground cumin.
15 1 tbsp smoked paprika.
16 2 tsp mild chili powder.
17 4 garlic cloves.
18 2 onions.
19 2 tbsp plant oil.
20 150g soy mince.

Instructions

Step 01

Top it off with spring onions and a spoon of plant-based yogurt when you dish it out.

Step 02

Turn the heat all the way down. Let it bubble away for about an hour after you add the tomatoes, both beans, the sweetcorn, and the soy sauce.

Step 03

Throw in the carrots, red peppers, tomato paste, then sprinkle all the spices. Give it a good stir and let everything warm for five minutes with the onions and garlic you just tossed in.

Step 04

Sizzle the squeezed soy mince in hot oil on medium for 10 minutes. Stir now and then.

Step 05

Soak the soy mince in boiling water for about 10 minutes. Then, strain it, rinse under cold water, and squeeze out all the water you can.

Notes

  1. Kick up the heat if you like things hotter.
  2. Tastes great with some bread or a bowl of rice.
  3. Spoon over sliced green onions and a dollop of vegan yogurt to finish.

Tools You'll Need

  • Big pot.
  • Strainer.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 12 g
  • Total Carbohydrate: 45 g
  • Protein: 22 g