01 -
Top it off with spring onions and a spoon of plant-based yogurt when you dish it out.
02 -
Turn the heat all the way down. Let it bubble away for about an hour after you add the tomatoes, both beans, the sweetcorn, and the soy sauce.
03 -
Throw in the carrots, red peppers, tomato paste, then sprinkle all the spices. Give it a good stir and let everything warm for five minutes with the onions and garlic you just tossed in.
04 -
Sizzle the squeezed soy mince in hot oil on medium for 10 minutes. Stir now and then.
05 -
Soak the soy mince in boiling water for about 10 minutes. Then, strain it, rinse under cold water, and squeeze out all the water you can.