Cremige Gemüsesuppe mit gebackenem Gemüse

Featured in Comforting Bowls of Warmth.

This pot of soup pops with flavor thanks to oven or air fryer toasted veggies. Throw in chickpeas and finishing with plant cream makes it extra dreamy and fills you up.

Rehan Magic House Recipes
Updated on Mon, 26 May 2025 08:43:56 GMT
Bowl with silky pumpkin soup, topped with cream, fresh herbs, and bread on the side. Pin it
Bowl with silky pumpkin soup, topped with cream, fresh herbs, and bread on the side. | magichouserecipes.com

My super creamy veggie soup with that roasty-smoky kick is total comfort food. Baking the veggies ramps up the flavor a ton. The whole thing's so smooth and silky, you just wanna keep eating. Feels good, fills you up, makes for a happy day.

Bold Roasting Magic

Using the oven really brings out all those sweet, savory, smoky bits. Veggies taste way better when you roast 'em like this and your soup ends up with this deep, rich flavor—not something you forget.

What You Need

  • Veggies: Onions, garlic, peppers, zucchini, carrots.
  • Base: Broth, creamy plant milk, peeled tomatoes, chickpeas.
  • Season: Chili, pepper, salt, Italian herbs, olive oil.

How To Nail It

Finish Up
Add broth, tweak seasoning, and get it nice and hot before digging in.
Blend It
Throw in the creamy stuff, tomatoes, chickpeas, and blend till smooth.
Get Roasting
Roast everything for half an hour at 200°C till golden and caramelized.
Prep It
Rough-chop those veggies and toss with some oil and herbs.
A bowl filled with bright carrot-orange soup, topped with basil and a drizzle of cream, set next to chunks of bread on a table. Pin it
A bowl filled with bright carrot-orange soup, topped with basil and a drizzle of cream, set next to chunks of bread on a table. | magichouserecipes.com

Easy Tips For The Best Soup

Chop your veggies about the same size so they cook just right. Mixed in a spoonful of cashew butter? Turned out extra velvety. Got veggies that look tired? Toss them in, they work great!

Try It Different Ways

Swap in coconut milk for a tropical twist or oat milk for a gentler flavor. In summer, go with fresh tomatoes—in winter, pumpkin is awesome. This soup totally changes with what’s in season.

Keep It Fresh

Chuck it in the fridge and it'll last 3 days or pop it in the freezer for 3 months. When you reheat, pour in a splash of broth to keep it super creamy every time.

Cook Ahead = Less Stress

Make a bigger batch, freeze in single-serves, and you’re set. Super handy when life gets wild but you still want something healthy in no time.

Nutritious Goodness

Loaded with vitamins, minerals, and plant proteins. It tastes great—plus your body and your mood will thank you.

A bowl of pumpkin-orange creamy soup topped with fresh basil, a swirl of cream, and a slice of bread on the side. Pin it
A bowl of pumpkin-orange creamy soup topped with fresh basil, a swirl of cream, and a slice of bread on the side. | magichouserecipes.com

Switch It Up

Spinach, sweet potatoes, or broccoli fit right in. Squeeze in lemon, toss in some curry or cumin to add a whole new vibe.

Great With

Crunchy bread or some fluffy naan takes it up a notch. Want to bulk it out? Add cooked quinoa or rice—boom, full meal.

Roasting For The Win

Oven-baking gives you those caramel-y hits and big flavors. It's one simple step but makes everything taste next-level.

Totally Plant-Based

Only a few ingredients, huge flavors, and super easy to make. Even your most doubtful friend is gonna dig this vegan dish.

A bowl of pumpkin soup with basil leaves, a dollop of cream, and a slice of crispy toasted bread up front. Pin it
A bowl of pumpkin soup with basil leaves, a dollop of cream, and a slice of crispy toasted bread up front. | magichouserecipes.com

No Waste Needed

Any extra veggies hanging around? Toss ‘em in for a tasty, no-waste way to cook. Awesome for saving food and being kind to the planet.

Frequently Asked Questions

→ Weshalb wird das Gemüse in den Ofen geschoben?
Röstung hebt das Aroma so richtig raus. Die Knusprigkeit bringt viel mehr Geschmack rein.
→ Klappt das auch mit so einem Pürierstab?
Klar, Pürierstab reicht aus. Einfach alles im Topf schön fein machen.
→ Wie sämig soll die Suppe werden?
Ganz flexibel. Noch mehr Brühe rein für flüssig, weniger Brühe macht sie dicker.
→ Was kann ich draufgeben als Topping?
Etwas Olivenöl, frische Kräuter, etwas Chili oder veganen Joghurt drauf – alles bringt mehr Biss und Geschmack.
→ Geht das auch mit anderem Gemüse?
Auf jeden Fall! Hauptsache, das Gemüse lässt sich gut rösten.

Cremige Gemüsesuppe mit gebackenem Gemüse

Creamy bowl loaded with chickpeas and rich roasted veggies. Roasting cranks up the taste and chickpeas bring the protein.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: Reham

Category: Soups & Stews

Difficulty: Easy

Cuisine: German

Yield: 6 Servings (1 pot)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 200 ml veggie broth.
02 200 ml plant cream.
03 1 can peeled tomatoes.
04 400 g chickpeas.
05 0.5 tsp pepper.
06 1 tsp salt.
07 1 tbsp Italian herbs.
08 2 tbsp olive oil.
09 4 cloves garlic.
10 2 onions.
11 1 zucchini.
12 4 medium carrots.
13 3 bell peppers.

Instructions

Step 01

Try a taste test, and if you like, throw on any toppings you want.

Step 02

Grab your cooked veggies, then throw in tomatoes, chickpeas, the broth, and cream. Blend until it's smooth.

Step 03

Pop everything into your air fryer at 200°C for about 18 to 20 minutes. Shake stuff around once or twice.

Step 04

Turn your oven to 200°C fan, bake for 30 minutes, and remember to stir now and then.

Step 05

Cut up your veggies however you like. Mix them with your oil and spices.

Notes

  1. Small blender? Just blend in batches.
  2. If it's too thick, loosen it up with a bit more broth.
  3. Top it however you like when you serve.

Tools You'll Need

  • You’ll need a baking tray or an air fryer.
  • A blender or a stick blender comes in handy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 276
  • Total Fat: 14 g
  • Total Carbohydrate: 21 g
  • Protein: 7 g