Cremige Gemüsesuppe mit gebackenem Gemüse (Print Version)
# Ingredients:
01 -
200 ml veggie broth.
02 -
200 ml plant cream.
03 -
1 can peeled tomatoes.
04 -
400 g chickpeas.
05 -
0.5 tsp pepper.
06 -
1 tsp salt.
07 -
1 tbsp Italian herbs.
08 -
2 tbsp olive oil.
09 -
4 cloves garlic.
10 -
2 onions.
11 -
1 zucchini.
12 -
4 medium carrots.
13 -
3 bell peppers.
# Instructions:
01 -
Try a taste test, and if you like, throw on any toppings you want.
02 -
Grab your cooked veggies, then throw in tomatoes, chickpeas, the broth, and cream. Blend until it's smooth.
03 -
Pop everything into your air fryer at 200°C for about 18 to 20 minutes. Shake stuff around once or twice.
04 -
Turn your oven to 200°C fan, bake for 30 minutes, and remember to stir now and then.
05 -
Cut up your veggies however you like. Mix them with your oil and spices.
# Notes:
01 -
Small blender? Just blend in batches.
02 -
If it's too thick, loosen it up with a bit more broth.
03 -
Top it however you like when you serve.