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Loads of ground meat, colorful peppers, and melty cheese in a big comfy bowl. Hits the spot and keeps everyone full.

Tasty lentil soup with creamy coconut milk, ginger, and bold spices. Awesome with crisp baguette or fresh cilantro.

Cheesy broccoli and quark patties. Eat them instead of meat – you get lots of vitamins and protein in every bite.

Potato leek soup that’s rich and packed with veggies. Super cozy, gluten-free, and plant-based. A tasty bowl for cool days.

Tender wraps with almond and coconut flour. No gluten, fully vegan and have just 2g carbs in each. Awesome for low carb cooking.

Crunchy oat cookies with walnuts, a hit of cinnamon, and chocolate if you like. No fuss, ready super quick.

Savory, quick bites with cottage cheese and veggies. Full of protein, low carb, completely gluten-free. Great for a snack or on the side.

Hearty vegan mince using lentils, some veggies, and spices. Works for tacos and beyond. Fast, tasty, and budget-friendly.

Champignons in der Pfanne angebraten mit selbstgemachter Knoblauchsoße – schmecken wie auf dem Weihnachtsmarkt. Unkompliziert, super schnell, total lecker.