Effortless Healthy Beef Cabbage

Featured in Nourishing & Mindful Meals.

This one-pan mix combines lean ground beef with cabbage, onion, carrots, and bell pepper. You'll get a cozy mix of flavors from cumin and paprika, plus a herby burst of parsley and a gentle veggie broth taste. It’s ready in just 20 minutes. You get a quick, fuss-free meal that brings lightness and keeps you full. Awesome for a busy day—minimal effort, big fresh flavor. Goes great with rice or crusty bread.

Rehan Magic House Recipes
Updated on Thu, 05 Jun 2025 12:01:25 GMT
A pan loaded with beef, cabbage, and lots of veggies. Pin it
A pan loaded with beef, cabbage, and lots of veggies. | magichouserecipes.com

This quick 20-minute ground beef and cabbage skillet is my top secret for busy weeknights when you want something healthy and super tasty but don't have much time. Juicy beef, loads of fresh veggies, big flavor, and it's all in one pan—on the table in no time.

I first tried this dish when I needed to use up fridge leftovers. Now my kid only wants it with extra bell peppers!

Ingredients

  • Lean ground beef: adds rich taste without too much fat, try local beef if you can
  • Green cabbage: brings crunch and healthy fiber, look for tight, smaller heads
  • Paprika: turns it colorful and sweet, go for red or yellow if you like it mild
  • Fresh parsley: sprinkle some on top for a herby finish, flat-leaf parsley pops the most
  • Onion: starts the dish off savory, green onions work as a swap too
  • Carrot: adds some sweetness and a bright pop of color, pick ones that are crisp
  • Olive oil: a splash adds awesome flavor, use extra virgin if possible
  • Paprika powder: cranks up the spice, Hungarian style is a winner
  • Garlic: amps up the flavor, go fresh for the best kick
  • Vegetable broth: pulls it all together and keeps it juicy, organic broth gives a clean taste
  • Salt & pepper: must-haves at the end, grind them fresh if you can
  • Cumin: gives that warm undertone, a little goes a long way

Step-by-step guide

Finishing up:
Sprinkle on chopped parsley and eat right away, it's perfect with bread or some rice
Simmer down:
Cover and let everything cook gently for five to seven minutes on low, stirring now and then, so the cabbage stays tender but not mushy
Time to season and pour:
Add cumin, paprika, salt, and pepper, then splash in the broth and give it all a nice mix
Fold in cabbage:
Tip the sliced cabbage in and mix everything well, fry two more minutes to keep that crunch
Add veggies:
Toss in bell pepper and carrots, cook two to three minutes just until the colors pop and veggies are starting to soften
Brown the meat:
Drop in the beef, break up any big pieces, and cook till browned and crumbly—about five minutes
Sauté onion and garlic:
Throw in diced onion and chopped garlic, cook about three to four minutes, just until soft but not browned so they don't taste bitter
Start with oil:
Heat up olive oil in a large nonstick pan on medium, just enough to cover the bottom
A skillet filled with cabbage and beef cooked in just 20 minutes. Pin it
A skillet filled with cabbage and beef cooked in just 20 minutes. | magichouserecipes.com

Good to keep in mind

Lots of veggies mean you'll be full and get plenty of vitamins
Packed with protein so you'll have energy that lasts and won't feel hungry
Great for families on the go and makes an easy meal prep option for jammed days

What I love most

My favorite thing is the cabbage. When it hits the pan, it always makes the house smell comforting. It takes me back to my grandma's famous skillet—she always made hers extra tasty. Now I try to do the same for my family. When we dig in at the table, that homey smell reminds me of being a kid.

Best way to keep leftovers

Store any leftover skillet dish in a sealed container in the fridge and it'll stay fresh for up to three days. To warm it up again, toss it back in the pan or zap it in the microwave until hot. Add a splash of broth or water if it's dry, so it stays nice and moist. I also freeze any extras in small portions—super handy for a fast lunch later.

Easy swaps for ingredients

If beef's not your thing, swap in ground chicken or a plant-based substitute made from pea protein. You can also use pointed cabbage instead of green if that's what you have. Got extra veggies like zucchini or broccoli? Toss them in, too. Play around with spices—chili or a quick dash of soy sauce gives it an Asian twist.

A skillet loaded with ground beef, cabbage, and onions. Pin it
A skillet loaded with ground beef, cabbage, and onions. | magichouserecipes.com

Tastes best this way

We usually eat this straight from the skillet or with sliced baguette. It also goes great with rice or even packs nicely inside baked potatoes for something different. If you want, finish with a dollop of crème fraîche and more parsley on top for that extra creamy vibe.

Little food story

Hearty skillet meals like this beef and cabbage combo are a classic in home cooking from both north and south Germany. Cabbage has always been a go-to veggie for filling bellies, especially in fall and winter. Dishes like this blend old traditions with our modern, fast-paced lifestyle, keeping things easy and tasty.

Frequently Asked Questions

→ How much time does it all take?

The whole thing is done in around 20 minutes, so it's perfect if you’re in a rush.

→ Is it okay to swap out the veggies?

Totally. Try adding leek or zucchini if you want. Mix it up however you like.

→ Can I prep this ahead?

Absolutely. Just stash leftovers in the fridge and reheat when you need a quick meal.

→ What sides go best here?

Some rice, crusty bread, or potatoes are all perfect to serve alongside and make it heartier.

→ How do I make it taste bolder?

Toss in extra garlic, a bit of chili, or some smoked paprika if you like more punch.

→ Can I use different meat?

For sure. Try ground turkey or pork if you’re feeling like a switch.

Effortless Healthy Beef Cabbage

Ground beef, crisp cabbage, and fresh veggies make a light meal you can toss together in just 20 minutes.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Reham


Difficulty: Easy

Cuisine: German

Yield: 4 Servings (1 big pan)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Garnish

01 Fresh chopped parsley

→ Main

02 400 g lean ground beef
03 1 small head of white cabbage, sliced thin
04 2 carrots, sliced into thin rounds
05 1 bell pepper, diced
06 1 onion, diced
07 2 garlic cloves, minced

→ Spices & Oils

08 2 tbsp olive oil
09 Salt and pepper, as much as you like
10 100 ml veggie broth
11 1 tsp cumin
12 1 tsp paprika powder

Instructions

Step 01

Go ahead and toss on a bunch of fresh parsley, serve your hot pan straight away with a bit of rice or bread if that's your thing.


A pan filled with a mix of beef, cabbage, and onions.
Step 02

Pop a lid on your pan and let everything gently bubble for about 5 to 7 minutes so the cabbage gets nice and soft.


A pan of beef with cabbage cooked in 20 minutes.
Step 03

Dust everything with cumin, paprika powder, salt, and pepper. Pour the broth over and give it all a good mix.

Step 04

Chuck the cabbage into the pan and fold it through the rest so it's all combined.

Step 05

Toss in the carrot slices and bell pepper chunks, stir for about 3 minutes to soften them up.

Step 06

Drop in the ground beef and cook, stirring often, until it's crumbled and looks browned.

Step 07

Heat olive oil in your big pan over medium heat. Cook the diced onion and garlic until they turn see-through.

Notes

  1. Don't let the carrots and bell pepper turn mushy—cook them so they're still a bit crisp to keep flavors and vitamins.

Tools You'll Need

  • Large nonstick pan with lid
  • Cooking spoon
  • Kitchen knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Might have celery or other stuff in the veggie broth.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310
  • Total Fat: 16 g
  • Total Carbohydrate: 14 g
  • Protein: 28 g