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Creamy orzo pan with juicy chicken, cherry tomatoes and spinach. A quick one-pot dish that's on the table in just 30 minutes.

Moist banana cake with fruity raspberries and ground almonds. Naturally sweetened by ripe bananas and with a wonderfully fluffy texture.

Spaghetti with juicy shrimp in a creamy garlic white wine cream sauce. Prepared in just 30 minutes and a taste experience that delights.

Creamy baked endive with ham and velvety cream sauce. A quick low-carb dish that convinces even endive skeptics.

Moist and creamy low carb muffins with low-fat quark and no flour. Quickly prepared, high in protein and ideal for anyone who wants to watch their carbohydrate intake.

A delicate milk pudding with rose water, topped with a fruity pomegranate syrup and crunchy pistachios - a touch of the Orient on your dessert plate.

With this simple recipe, you'll prepare a creamy, savory meat salad in just 20 minutes that's far superior to store-bought versions.

These naturally sweetened energy balls with carrots, dates and almonds are the perfect healthy snack for on the go or as a little treat in between meals.

This homemade vanilla paste with real vanilla beans is intense in flavor and versatile - a must for all home cooks.